And it looks like your body fat % is high, you can have a normal body with a high body fat %
How can I fix this? Not my cheek bones but looking so bloated in the face
I have worst leg genetics ever
Drop
Should I bulk first? I don’t wanna look too frail
Drop body fat % or bichectomy if it doesn’t work
is this good or bad
cut to 15 and then slowbulk
Round cheekbones are a feminine trait and narrow jaws obviously aren't ideal
How can I go about loosing the fat though. I can’t really eat less rn or I’ll be way too skinny
What causes bloating and how can I get rid of it
Has the same body as me tbh, my legs aren’t quite as chickeny though.
I am legit bottom 1% leg genetics, you should have seen me when I was 145lbs.
No expert, but I have heard high amounts of carbs can cause bloating. If so, going low carb/keto may dix this. Ofc salt needs to be mentioned as well, try to keep it low.
What is your diet like? @LandwhaleMaxxing
Was bad during covid. Only gained about 7 pounds over the year though. Now my diet is better. I would say 2200-2500 calories
I really don’t know why tbh. I think it might be to do with your cheekbone shape tbh. Try dandelion root extract, see if it helps.
you could eat in a slight caloric surplus, so you'd gain more muscle than fat and lose overall body fat %
Thanks, will keep this in mind. Probably will try to eat cleaner foods first. Maybe I’m just eating too much salt or carbs
Maingain
I thought this too when he posted the other pic. Good eye doc
I googled it and it says “small head” and low birth weight. I have a giant head and did not have a low birth weight
Interesting, I just have been looking at extreme cases
Could it be a thyroid problem maybe?I thought this too when he posted the other pic. Good eye doc
Possibly
Idk if surgery would be worth it tho
Why
Cause it looks fat.
What would bruxism cause? Swelling of the face or something?
It actually shortens your bones, swells a lot of facial muscles, pushes your teeth into your gums and makes your teeth shorter.
