Why does my side profile look bad when I'm talking

[zazkata_17]

So bassicaly I think I have a decent jawline but when I start to talk it looks like I have a duble chin. I don't know if it's my hyoid bone or I'm just recessed.

 

[Andremln]

Hyoid probably so just lose fat

 

[zazkata_17]

Hyoid probably so just lose fat

I'm at 14-15% BF isn't that enough?

 

[mogging2eternity]

Hyoid probably so just lose fat

hyoid has nothing to do with fat

 

[Andremln]

I'm at 14-15% BF isn't that enough?

Fat storage is really an individual depending factor, for the average guy that percentage is enough, for some, it's not, i can't really tell you without seeing your face but if i had to guess yeah you should try to lean a bit more, i've heard that the most impactful change in face is going from 15% to 12-% but again, it's not a standard process

 

[Andremln]

hyoid has nothing to do with fat

Having a low set hyoid + a big amount of submental fat will give you that recessed look or double chin lol what are you talking about

 

[mogging2eternity]

Having a low set hyoid + a big amount of submental fat will give you that recessed look or double chin lol what are you talking about

you claimed the hyoid is the problem and you recommended loosing fat but that has no connection since the hyoid is a bone which is not connected to any other bones and surrounded by muscles. ofc fat will give you a double chin but even without the fat a low set hyoid bone cannot be fixed by loosing fat

 

[zazkata_17]

you claimed the hyoid is the problem and you recommended loosing fat but that has no connection since the hyoid is a bone which is not connected to any other bones and surrounded by muscles. ofc fat will give you a double chin but even without the fat a low set hyoid bone cannot be fixed by loosing fat

Is there a way to raise my hyoid besides surgery

 

[mogging2eternity]

Is there a way to raise my hyoid besides surgery

no

 

[Andremln]

you claimed the hyoid is the problem and you recommended loosing fat but that has no connection since the hyoid is a bone which is not connected to any other bones and surrounded by muscles. ofc fat will give you a double chin but even without the fat a low set hyoid bone cannot be fixed by loosing fat

I know you don't fix the positioning of the hyoid by losing fat but it's position has a direct effect on soft tissue around the submental area, since it's low positioned it has bad support for it, losing fat will make him look better if his hyoid is the problem since the fat is right over the muscle it will reduce volume in that area and give him a tighter look, even if his muscle there stays the same, because it will, but it will look better regardless

 

[Andremln]

Is there a way to raise my hyoid besides surgery

no

 

[i14bytes]

no

no

bruh what, hyoid exercises literally work.

 

[i14bytes]

no

High-speed jaw-opening exercise in training suprahyoid fast-twitch muscle fibers - PMC

This study was aimed to examine the effectiveness of a high-speed jaw-opening exercise, which targets the contraction of fast-twitch muscle fibers, in improving swallowing function. Twenty-one subjects (mean age 74.0±5.7 years) with ...

pmc.ncbi.nlm.nih.gov

 

[MagicalWaves]

bruh what, hyoid exercises literally work.

 

[Andremln]

bruh what, hyoid exercises literally work.

muh muh muh bro just do hyoid raises there is a thread that shows statistics in old people that did them and raised it by 2mm

 

[i14bytes]

absolute clowns, its not connected to any other bones

 

[i14bytes]

muh muh muh bro just do hyoid raises there is a thread that shows statistics in old people that did them and raised it by 2mm

millimeter does a lot when it comes to the face. it literally works why are u gatekeeping nigga. try it for three months then say it doesnt work

 

[Andremln]

millimeter does a lot when it comes to the face. it literally works why are u gatekeeping nigga. try it for three months then say it doesnt work

For the hyoid it's not a substantial amount, we are not talking about dentofacial structures, also the study was made on old people, most probably had muscle atrophy in the supra and infra hyoid muscles so their hyoid lowered in position, in a normal healthy male you will have even less milimiters gained by exercising those muscles

 

[i14bytes]

For the hyoid it's not a substantial amount, we are not talking about dentofacial structures, also the study was made on old people, most probably had muscle atrophy in the supra and infra hyoid muscles so their hyoid lowered in position, in a normal healthy male you will have even less milimiters gained by exercising those muscles

yes but doing that + weight loss is obviously better than just weight loss

 

[mogging2eternity]

bruh what, hyoid exercises literally work.

to break this down faggot: this only worked on old people bc their muscles were so weak that they start hanging. so they train it and they will tighten. its like folds. but if you are under 30 no muscle is weak that it starts hanging therefore it is useless

 

[Oatriced]

So bassicaly I think I have a decent jawline but when I start to talk it looks like I have a duble chin. I don't know if it's my hyoid bone or I'm just recessed.

Because your mewing and your hyoid is low set, mewing leads to artificial higher hyoid bone look.
There’s nothing you really can do besides surgery. When you talk, you hyoid skin isn’t tight enough, I have the same trouble. Just speak in front of people.