Why does no one talk about this underrated debloat supplement ?? +tips

[fufurjde]

I didnt post about Potassium Chloride because I figured it was water, but
View attachment 2795073

Apparently not?


Potassium Chloride (KCL) is an extremely cheap and effective supplement to regulate sodium/potassium balance and have a debloated face



Potassium chloride on amazon
(source I use, literally giga cheap)




But this would be dogshit without the fact that you can literally replace ALL table salt with this shit, it tastes the EXACT SAME.
View attachment 2795076




-DOSING

I take about 2000 mg daily which is a heaping scoop using a teaspoon

Know that it makes you shit a decent amount the first time you take a large dose, similar to preworkout shit but not horrible. It also tastes like death the first time, as your essentially drinking pure salt

Takes about 30 minutes to kick in, good supplement for a quick debloat.



BE CAREFUL TOO MUCH WILL LAND YOU IN THE EMERGENCY ROOM, NO MORE THAN 3,000 MG



-REST OF MY DEBLOAT ROUTINE

firstly is furosemide
furomesine

Which is a diuretic and will have insane results, 80 mg every 3-5 days does the job, make sure to hydrate


Pre-workout with a large dose of caffeine, but most importantly drink with 3 litres plus of water at once. Most guys dry scoop which is retarded because your wasting a free diuretic. 300mg caffeine plus that much water, you piss 20 times in an hour I promise


Jump roping is the quickest method of lymphatic drainage possible in terms of cardio



-The sauna debloats your face too, 20 minutes every other day


-Ik this is gay but gua sha does actually drain your lymph nodes noticeably.


Carbs have an effect on bloat, avoid surgery carbs. Best carb to stay lean is potatoes by a long shot, as they contain potassium already

Also no seed oil/processed ingredients




Water cycling

Drinking a gallon of water per day will eventually bloat you like @pneumocystosis stated, which is why you must cycle it




I personally do this

Day 1- Limit water as much as possible
Day 2- 1/2 gallon
Day 3- 1/2 gallon
day 4- 1 gallon
day 5- 2 gallon
day 6- 1/2 gallon
day 7- 1/2 gallon

This will ensure your pissing constantly and clearing your system, trust me it works


Last note, alcohol debloats you while your drinking and the morning after (tequilla the most of all) but then you will get bloated badly the next day after that so dont rely on this

OR just drink 1 banana coconutmilk shake and dont eat mcdonald

 

[soover4me]

So waterpulling isn’t actually real?

@Clavicular

 

[mog_me]

I didnt post about Potassium Chloride because I figured it was water, but
View attachment 2795073

Apparently not?


Potassium Chloride (KCL) is an extremely cheap and effective supplement to regulate sodium/potassium balance and have a debloated face



Potassium chloride on amazon
(source I use, literally giga cheap)




But this would be dogshit without the fact that you can literally replace ALL table salt with this shit, it tastes the EXACT SAME.
View attachment 2795076




-DOSING

I take about 2000 mg daily which is a heaping scoop using a teaspoon

Know that it makes you shit a decent amount the first time you take a large dose, similar to preworkout shit but not horrible. It also tastes like death the first time, as your essentially drinking pure salt

Takes about 30 minutes to kick in, good supplement for a quick debloat.



BE CAREFUL TOO MUCH WILL LAND YOU IN THE EMERGENCY ROOM, NO MORE THAN 3,000 MG



-REST OF MY DEBLOAT ROUTINE

firstly is furosemide
furomesine

Which is a diuretic and will have insane results, 80 mg every 3-5 days does the job, make sure to hydrate


Pre-workout with a large dose of caffeine, but most importantly drink with 3 litres plus of water at once. Most guys dry scoop which is retarded because your wasting a free diuretic. 300mg caffeine plus that much water, you piss 20 times in an hour I promise


Jump roping is the quickest method of lymphatic drainage possible in terms of cardio



-The sauna debloats your face too, 20 minutes every other day


-Ik this is gay but gua sha does actually drain your lymph nodes noticeably.


Carbs have an effect on bloat, avoid surgery carbs. Best carb to stay lean is potatoes by a long shot, as they contain potassium already

Also no seed oil/processed ingredients




Water cycling

Drinking a gallon of water per day will eventually bloat you like @pneumocystosis stated, which is why you must cycle it




I personally do this

Day 1- Limit water as much as possible
Day 2- 1/2 gallon
Day 3- 1/2 gallon
day 4- 1 gallon
day 5- 2 gallon
day 6- 1/2 gallon
day 7- 1/2 gallon

This will ensure your pissing constantly and clearing your system, trust me it works


Last note, alcohol debloats you while your drinking and the morning after (tequilla the most of all) but then you will get bloated badly the next day after that so dont rely on this

Good thread bhai I will buy that. Is it like a short debloat or does it last the whole day?

 

[mog_me]

@Clavicular

J. F. L.

 

[PrinceofDarkness]

SOOO many phoids were dming me if its legit and saying they ordered insulin pins JFL, this one girl did it and fucked herself

That hoe was willing to have you over too. Skank ass bitch

 

[Glasscel]

PM me to be on my tag list, i never know who wants to be tagged in my threads!

Tag me
One of the few people that actually looksmaxes on this forum jfl

 

[alpslover]

nga sent a discord link

 

[mog_me]

Lasts 8 hours

its unfortunate!!!

Incopied the link from my messages with someone lol

Would taking lower does throughout the day prolong the effect?

 

[Martian]

I didnt post about Potassium Chloride because I figured it was water, but
View attachment 2795073

Apparently not?


Potassium Chloride (KCL) is an extremely cheap and effective supplement to regulate sodium/potassium balance and have a debloated face



Potassium chloride on amazon
(source I use, literally giga cheap)




But this would be dogshit without the fact that you can literally replace ALL table salt with this shit, it tastes the EXACT SAME.
View attachment 2795076




-DOSING

I take about 2000 mg daily which is a heaping scoop using a teaspoon

Know that it makes you shit a decent amount the first time you take a large dose, similar to preworkout shit but not horrible. It also tastes like death the first time, as your essentially drinking pure salt

Takes about 30 minutes to kick in, good supplement for a quick debloat.



BE CAREFUL TOO MUCH WILL LAND YOU IN THE EMERGENCY ROOM, NO MORE THAN 3,000 MG



-REST OF MY DEBLOAT ROUTINE

firstly is furosemide
furomesine

Which is a diuretic and will have insane results, 80 mg every 3-5 days does the job, make sure to hydrate


Pre-workout with a large dose of caffeine, but most importantly drink with 3 litres plus of water at once. Most guys dry scoop which is retarded because your wasting a free diuretic. 300mg caffeine plus that much water, you piss 20 times in an hour I promise


Jump roping is the quickest method of lymphatic drainage possible in terms of cardio



-The sauna debloats your face too, 20 minutes every other day


-Ik this is gay but gua sha does actually drain your lymph nodes noticeably.


Carbs have an effect on bloat, avoid surgery carbs. Best carb to stay lean is potatoes by a long shot, as they contain potassium already

Also no seed oil/processed ingredients




Water cycling

Drinking a gallon of water per day will eventually bloat you like @pneumocystosis stated, which is why you must cycle it




I personally do this

Day 1- Limit water as much as possible
Day 2- 1/2 gallon
Day 3- 1/2 gallon
day 4- 1 gallon
day 5- 2 gallon
day 6- 1/2 gallon
day 7- 1/2 gallon

This will ensure your pissing constantly and clearing your system, trust me it works


Last note, alcohol debloats you while your drinking and the morning after (tequilla the most of all) but then you will get bloated badly the next day after that so dont rely on this

i thought water cycling was a meme, is it not

 

[j05]

I didnt post about Potassium Chloride because I figured it was water, but
View attachment 2795073

Apparently not?


Potassium Chloride (KCL) is an extremely cheap and effective supplement to regulate sodium/potassium balance and have a debloated face



Potassium chloride on amazon
(source I use, literally giga cheap)




But this would be dogshit without the fact that you can literally replace ALL table salt with this shit, it tastes the EXACT SAME.
View attachment 2795076




-DOSING

I take about 2000 mg daily which is a heaping scoop using a teaspoon

Know that it makes you shit a decent amount the first time you take a large dose, similar to preworkout shit but not horrible. It also tastes like death the first time, as your essentially drinking pure salt

Takes about 30 minutes to kick in, good supplement for a quick debloat.



BE CAREFUL TOO MUCH WILL LAND YOU IN THE EMERGENCY ROOM, NO MORE THAN 3,000 MG



-REST OF MY DEBLOAT ROUTINE

firstly is furosemide
furomesine

Which is a diuretic and will have insane results, 80 mg every 3-5 days does the job, make sure to hydrate


Pre-workout with a large dose of caffeine, but most importantly drink with 3 litres plus of water at once. Most guys dry scoop which is retarded because your wasting a free diuretic. 300mg caffeine plus that much water, you piss 20 times in an hour I promise


Jump roping is the quickest method of lymphatic drainage possible in terms of cardio



-The sauna debloats your face too, 20 minutes every other day


-Ik this is gay but gua sha does actually drain your lymph nodes noticeably.


Carbs have an effect on bloat, avoid surgery carbs. Best carb to stay lean is potatoes by a long shot, as they contain potassium already

Also no seed oil/processed ingredients




Water cycling

Drinking a gallon of water per day will eventually bloat you like @pneumocystosis stated, which is why you must cycle it




I personally do this

Day 1- Limit water as much as possible
Day 2- 1/2 gallon
Day 3- 1/2 gallon
day 4- 1 gallon
day 5- 2 gallon
day 6- 1/2 gallon
day 7- 1/2 gallon

This will ensure your pissing constantly and clearing your system, trust me it works


Last note, alcohol debloats you while your drinking and the morning after (tequilla the most of all) but then you will get bloated badly the next day after that so dont rely on this

i did jump rope every night 10 min for a year and was debloated even on high sodium

 

[future_darktriad000]

Bookmarked this shi

 

[salar]

What is gallon just tell in glasses

 

[Deleted member 62070]

What is gallon just tell in glasses

google it nigger

 

[salar]

google it nigger

I'm low iq cel

 

[Advantage]

tag me nxt time

 

[mog_me]

I thought not having a consistent water intake bloats you

 

[qxtwz7854]

Losalt every morning thanks pneumo

 

[qxtwz7854]

Never heard of that what does it do

its 75% potassium and the rest is sodium, you can cook with it it tastes exactly like salt and youll never get bloated

 

[milkcuck]

I didnt post about Potassium Chloride because I figured it was water, but
View attachment 2795073

Apparently not?


Potassium Chloride (KCL) is an extremely cheap and effective supplement to regulate sodium/potassium balance and have a debloated face



Potassium chloride on amazon
(source I use, literally giga cheap)




But this would be dogshit without the fact that you can literally replace ALL table salt with this shit, it tastes the EXACT SAME.
View attachment 2795076




-DOSING

I take about 2000 mg daily which is a heaping scoop using a teaspoon

Know that it makes you shit a decent amount the first time you take a large dose, similar to preworkout shit but not horrible. It also tastes like death the first time, as your essentially drinking pure salt

Takes about 30 minutes to kick in, good supplement for a quick debloat.



BE CAREFUL TOO MUCH WILL LAND YOU IN THE EMERGENCY ROOM, NO MORE THAN 3,000 MG



-REST OF MY DEBLOAT ROUTINE

firstly is furosemide
furomesine

Which is a diuretic and will have insane results, 80 mg every 3-5 days does the job, make sure to hydrate


Pre-workout with a large dose of caffeine, but most importantly drink with 3 litres plus of water at once. Most guys dry scoop which is retarded because your wasting a free diuretic. 300mg caffeine plus that much water, you piss 20 times in an hour I promise


Jump roping is the quickest method of lymphatic drainage possible in terms of cardio



-The sauna debloats your face too, 20 minutes every other day


-Ik this is gay but gua sha does actually drain your lymph nodes noticeably.


Carbs have an effect on bloat, avoid surgery carbs. Best carb to stay lean is potatoes by a long shot, as they contain potassium already

Also no seed oil/processed ingredients




Water cycling

Drinking a gallon of water per day will eventually bloat you like @pneumocystosis stated, which is why you must cycle it




I personally do this

Day 1- Limit water as much as possible
Day 2- 1/2 gallon
Day 3- 1/2 gallon
day 4- 1 gallon
day 5- 2 gallon
day 6- 1/2 gallon
day 7- 1/2 gallon

This will ensure your pissing constantly and clearing your system, trust me it works


Last note, alcohol debloats you while your drinking and the morning after (tequilla the most of all) but then you will get bloated badly the next day after that so dont rely on this

Potassium chloride is kinda mid tbh, for me I have to take over 1000mg with a fuckton of water for it to do shit. Also it does NOT taste like salt at all, it tastes like shit. I put it in 0 cal flavored cranberry juice just to not vomit from the taste.

 

[clank_anon]

Wtf is furosemide ？ Animal Prescription ？

 

[Deleted member 67562]

View attachment 2831065Losalt every morning thanks pneumo

I'm actually gonna try this, always been a bloatcel lmao. And I'm just too skeptical about potassium chloride. Only costs like 3 euros too !?

 

[qxtwz7854]

I'm actually gonna try this, always been a bloatcel lmao. And I'm just too skeptical about potassium chloride. Only costs like 3 euros too !?

it’s not the best debloating method but it works only for salt bloat, if you’re bloated without salt it’s useless ngl

 

[VisageVirtuoso√]

I didnt post about Potassium Chloride because I figured it was water, but
View attachment 2795073

Apparently not?


Potassium Chloride (KCL) is an extremely cheap and effective supplement to regulate sodium/potassium balance and have a debloated face



Potassium chloride on amazon
(source I use, literally giga cheap)




But this would be dogshit without the fact that you can literally replace ALL table salt with this shit, it tastes the EXACT SAME.
View attachment 2795076




-DOSING

I take about 2000 mg daily which is a heaping scoop using a teaspoon

Know that it makes you shit a decent amount the first time you take a large dose, similar to preworkout shit but not horrible. It also tastes like death the first time, as your essentially drinking pure salt

Takes about 30 minutes to kick in, good supplement for a quick debloat.



BE CAREFUL TOO MUCH WILL LAND YOU IN THE EMERGENCY ROOM, NO MORE THAN 3,000 MG



-REST OF MY DEBLOAT ROUTINE

firstly is furosemide
furomesine

Which is a diuretic and will have insane results, 80 mg every 3-5 days does the job, make sure to hydrate


Pre-workout with a large dose of caffeine, but most importantly drink with 3 litres plus of water at once. Most guys dry scoop which is retarded because your wasting a free diuretic. 300mg caffeine plus that much water, you piss 20 times in an hour I promise


Jump roping is the quickest method of lymphatic drainage possible in terms of cardio



-The sauna debloats your face too, 20 minutes every other day


-Ik this is gay but gua sha does actually drain your lymph nodes noticeably.


Carbs have an effect on bloat, avoid surgery carbs. Best carb to stay lean is potatoes by a long shot, as they contain potassium already

Also no seed oil/processed ingredients




Water cycling

Drinking a gallon of water per day will eventually bloat you like @pneumocystosis stated, which is why you must cycle it




I personally do this

Day 1- Limit water as much as possible
Day 2- 1/2 gallon
Day 3- 1/2 gallon
day 4- 1 gallon
day 5- 2 gallon
day 6- 1/2 gallon
day 7- 1/2 gallon

This will ensure your pissing constantly and clearing your system, trust me it works


Last note, alcohol debloats you while your drinking and the morning after (tequilla the most of all) but then you will get bloated badly the next day after that so dont rely on this

good thread n mirin effort Bhau,
Just be careful not to disrupt Sodium-potassium equilibrium, u don't wanna hyperkalemia, cell swelling or sum shii

But U probably already know it beforehand anyway

 

[Allornothing]

BE CAREFUL TOO MUCH WILL LAND YOU IN THE EMERGENCY ROOM, NO MORE THAN 3,000 MG

I literally dose 5000mg 3 times a day sometimes.

 

[ineonx]

lethal injection is my favourite debloating method

 

[Deleted member 67562]

it’s not the best debloating method but it works only for salt bloat, if you’re bloated without salt it’s useless ngl

I'm definitely bloated due to salt (ethnic mom who likes to put a shit load of salt in her food) So you just put like 1 teaspoon of LoSalt in a cup of water or something? I just got mine today.

 

[letsdoit]

Btw your furosemide link doesn’t work mind posting it here again

 

[Deleted member 43029]

I didnt post about Potassium Chloride because I figured it was water, but
View attachment 2795073

Apparently not?


Potassium Chloride (KCL) is an extremely cheap and effective supplement to regulate sodium/potassium balance and have a debloated face



Potassium chloride on amazon
(source I use, literally giga cheap)




But this would be dogshit without the fact that you can literally replace ALL table salt with this shit, it tastes the EXACT SAME.
View attachment 2795076




-DOSING

I take about 2000 mg daily which is a heaping scoop using a teaspoon

Know that it makes you shit a decent amount the first time you take a large dose, similar to preworkout shit but not horrible. It also tastes like death the first time, as your essentially drinking pure salt

Takes about 30 minutes to kick in, good supplement for a quick debloat.



BE CAREFUL TOO MUCH WILL LAND YOU IN THE EMERGENCY ROOM, NO MORE THAN 3,000 MG



-REST OF MY DEBLOAT ROUTINE

firstly is furosemide
furomesine

Which is a diuretic and will have insane results, 80 mg every 3-5 days does the job, make sure to hydrate


Pre-workout with a large dose of caffeine, but most importantly drink with 3 litres plus of water at once. Most guys dry scoop which is retarded because your wasting a free diuretic. 300mg caffeine plus that much water, you piss 20 times in an hour I promise


Jump roping is the quickest method of lymphatic drainage possible in terms of cardio



-The sauna debloats your face too, 20 minutes every other day


-Ik this is gay but gua sha does actually drain your lymph nodes noticeably.


Carbs have an effect on bloat, avoid surgery carbs. Best carb to stay lean is potatoes by a long shot, as they contain potassium already

Also no seed oil/processed ingredients




Water cycling

Drinking a gallon of water per day will eventually bloat you like @pneumocystosis stated, which is why you must cycle it




I personally do this

Day 1- Limit water as much as possible
Day 2- 1/2 gallon
Day 3- 1/2 gallon
day 4- 1 gallon
day 5- 2 gallon
day 6- 1/2 gallon
day 7- 1/2 gallon

This will ensure your pissing constantly and clearing your system, trust me it works


Last note, alcohol debloats you while your drinking and the morning after (tequilla the most of all) but then you will get bloated badly the next day after that so dont rely on this

@Kemper

 

[letsdoit]

google BGpharma

Cart – BG pharmaceuticals

www.bgpharmadrugs.com

Do you take the tablets or injections?

 

[letsdoit]

tabs

This may be dumb but is furosemide and furomesine the same thing?

Btw thanks for all you do for the forum and always answering questions

 

[PseudoMaxxer]

I didnt post about Potassium Chloride because I figured it was water, but
View attachment 2795073

Apparently not?


Potassium Chloride (KCL) is an extremely cheap and effective supplement to regulate sodium/potassium balance and have a debloated face



Potassium chloride on amazon
(source I use, literally giga cheap)




But this would be dogshit without the fact that you can literally replace ALL table salt with this shit, it tastes the EXACT SAME.
View attachment 2795076




-DOSING

I take about 2000 mg daily which is a heaping scoop using a teaspoon

Know that it makes you shit a decent amount the first time you take a large dose, similar to preworkout shit but not horrible. It also tastes like death the first time, as your essentially drinking pure salt

Takes about 30 minutes to kick in, good supplement for a quick debloat.



BE CAREFUL TOO MUCH WILL LAND YOU IN THE EMERGENCY ROOM, NO MORE THAN 3,000 MG



-REST OF MY DEBLOAT ROUTINE

firstly is furosemide
furomesine

Which is a diuretic and will have insane results, 80 mg every 3-5 days does the job, make sure to hydrate


Pre-workout with a large dose of caffeine, but most importantly drink with 3 litres plus of water at once. Most guys dry scoop which is retarded because your wasting a free diuretic. 300mg caffeine plus that much water, you piss 20 times in an hour I promise


Jump roping is the quickest method of lymphatic drainage possible in terms of cardio



-The sauna debloats your face too, 20 minutes every other day


-Ik this is gay but gua sha does actually drain your lymph nodes noticeably.


Carbs have an effect on bloat, avoid surgery carbs. Best carb to stay lean is potatoes by a long shot, as they contain potassium already

Also no seed oil/processed ingredients




Water cycling

Drinking a gallon of water per day will eventually bloat you like @pneumocystosis stated, which is why you must cycle it




I personally do this

Day 1- Limit water as much as possible
Day 2- 1/2 gallon
Day 3- 1/2 gallon
day 4- 1 gallon
day 5- 2 gallon
day 6- 1/2 gallon
day 7- 1/2 gallon

This will ensure your pissing constantly and clearing your system, trust me it works


Last note, alcohol debloats you while your drinking and the morning after (tequilla the most of all) but then you will get bloated badly the next day after that so dont rely on this

I take 12/14g a day, 2/3 days before an event.

Never had a heart attack.

1g of chloride = 1g of pure potassium.

Assuming I take around 1g of sodium, the least I should take to de bloat is 4g of pure potassium (8g of chloride).

 

[fufurjde]

@Bzz

 

[Facecel]

I didnt post about Potassium Chloride because I figured it was water, but
View attachment 2795073

Apparently not?


Potassium Chloride (KCL) is an extremely cheap and effective supplement to regulate sodium/potassium balance and have a debloated face



Potassium chloride on amazon
(source I use, literally giga cheap)




But this would be dogshit without the fact that you can literally replace ALL table salt with this shit, it tastes the EXACT SAME.
View attachment 2795076




-DOSING

I take about 2000 mg daily which is a heaping scoop using a teaspoon

Know that it makes you shit a decent amount the first time you take a large dose, similar to preworkout shit but not horrible. It also tastes like death the first time, as your essentially drinking pure salt

Takes about 30 minutes to kick in, good supplement for a quick debloat.



BE CAREFUL TOO MUCH WILL LAND YOU IN THE EMERGENCY ROOM, NO MORE THAN 3,000 MG



-REST OF MY DEBLOAT ROUTINE

firstly is furosemide
furomesine

Which is a diuretic and will have insane results, 80 mg every 3-5 days does the job, make sure to hydrate


Pre-workout with a large dose of caffeine, but most importantly drink with 3 litres plus of water at once. Most guys dry scoop which is retarded because your wasting a free diuretic. 300mg caffeine plus that much water, you piss 20 times in an hour I promise


Jump roping is the quickest method of lymphatic drainage possible in terms of cardio



-The sauna debloats your face too, 20 minutes every other day


-Ik this is gay but gua sha does actually drain your lymph nodes noticeably.


Carbs have an effect on bloat, avoid surgery carbs. Best carb to stay lean is potatoes by a long shot, as they contain potassium already

Also no seed oil/processed ingredients




Water cycling

Drinking a gallon of water per day will eventually bloat you like @pneumocystosis stated, which is why you must cycle it




I personally do this

Day 1- Limit water as much as possible
Day 2- 1/2 gallon
Day 3- 1/2 gallon
day 4- 1 gallon
day 5- 2 gallon
day 6- 1/2 gallon
day 7- 1/2 gallon

This will ensure your pissing constantly and clearing your system, trust me it works


Last note, alcohol debloats you while your drinking and the morning after (tequilla the most of all) but then you will get bloated badly the next day after that so dont rely on this

I agree with everything you said.I honestly thought this was common knowledge tbh, I’ve never tried potassium salt tho , I’ve heard of it but I have never tried it, W thread

 

[๕ඞChick3ncu1ry]

I didnt post about Potassium Chloride because I figured it was water, but
View attachment 2795073

Apparently not?


Potassium Chloride (KCL) is an extremely cheap and effective supplement to regulate sodium/potassium balance and have a debloated face



Potassium chloride on amazon
(source I use, literally giga cheap)




But this would be dogshit without the fact that you can literally replace ALL table salt with this shit, it tastes the EXACT SAME.
View attachment 2795076




-DOSING

I take about 2000 mg daily which is a heaping scoop using a teaspoon

Know that it makes you shit a decent amount the first time you take a large dose, similar to preworkout shit but not horrible. It also tastes like death the first time, as your essentially drinking pure salt

Takes about 30 minutes to kick in, good supplement for a quick debloat.



BE CAREFUL TOO MUCH WILL LAND YOU IN THE EMERGENCY ROOM, NO MORE THAN 3,000 MG



-REST OF MY DEBLOAT ROUTINE

firstly is furosemide
furomesine

Which is a diuretic and will have insane results, 80 mg every 3-5 days does the job, make sure to hydrate


Pre-workout with a large dose of caffeine, but most importantly drink with 3 litres plus of water at once. Most guys dry scoop which is retarded because your wasting a free diuretic. 300mg caffeine plus that much water, you piss 20 times in an hour I promise


Jump roping is the quickest method of lymphatic drainage possible in terms of cardio



-The sauna debloats your face too, 20 minutes every other day


-Ik this is gay but gua sha does actually drain your lymph nodes noticeably.


Carbs have an effect on bloat, avoid surgery carbs. Best carb to stay lean is potatoes by a long shot, as they contain potassium already

Also no seed oil/processed ingredients




Water cycling

Drinking a gallon of water per day will eventually bloat you like @pneumocystosis stated, which is why you must cycle it




I personally do this

Day 1- Limit water as much as possible
Day 2- 1/2 gallon
Day 3- 1/2 gallon
day 4- 1 gallon
day 5- 2 gallon
day 6- 1/2 gallon
day 7- 1/2 gallon

This will ensure your pissing constantly and clearing your system, trust me it works


Last note, alcohol debloats you while your drinking and the morning after (tequilla the most of all) but then you will get bloated badly the next day after that so dont rely on this

All water knowledge, quite amatuer to me atleast


Goodluck farming reps from dalits greycey

 

[๕ඞChick3ncu1ry]

Well im glad its water for you, i made the thread because someone asked me what I specifically do.

I take vitassium capsules


Apparently consuming 6-10g of sodium with 3-4l of water works the best for me for debloating


But I have specific medical condition.

 

[coispet]

All water knowledge, quite amatuer to me atleast


Goodluck farming reps from dalits greycey

Farming reps won’t save that post rep ratio ya gook!

 

[๕ඞChick3ncu1ry]

Farming reps won’t save that post rep ratio ya gook!

Didn't know French are this racist

 

[coispet]

Didn't know French are this racist

Not French

 

[pinterest]

ok. now look up potassium chloride lethal injection! and look up potassium chloride instead of just normal potassium. i take potassium bicarbonate, it doesn’t work as well but at least it’s not used as a lethal injection

how much mg do you take?

 

[Facecel]

Ok added to the tag list saar, thanks for the kind words

Tag me too

 

[ㅤㅤㅤㅤClavicular]

@hollowcaulk you need threads like these boyo

 

[hollowcaulk]

@hollowcaulk you need threads like these boyo

aint got bread like that yet

 

[baku9]

bhai do you have protruding teeth? ur lips are assymetric like ur mouth goes one side

 

[copamine]

I personally do this

Day 1- Limit water as much as possible
Day 2- 1/2 gallon
Day 3- 1/2 gallon
day 4- 1 gallon
day 5- 2 gallon
day 6- 1/2 gallon
day 7- 1/2 gallon

Did this exact regimen for a week after drinking 4 liters of water a day for years bro and it left my face saggy and bloated even when potassium/sodium ratio was in check. Should I keep going, stay consistent, and trust the process or?? Since after one week I went back to drinking 3L a day and it’s back to normal so I’m really hoping this isn’t another meme.

Also I’m thinking cortisol spike may have been a contributor since on the day where I limited water intake I was craving water lol.

 

[liberiangrimreaper]

Why does your potassium chloride link to discord?

 

[(In)CelibatePsycho2]

I didnt post about Potassium Chloride because I figured it was water, but
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Apparently not?


Potassium Chloride (KCL) is an extremely cheap and effective supplement to regulate sodium/potassium balance and have a debloated face



Potassium chloride on amazon
(source I use, literally giga cheap)




But this would be dogshit without the fact that you can literally replace ALL table salt with this shit, it tastes the EXACT SAME.
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-DOSING

I take about 2000 mg daily which is a heaping scoop using a teaspoon

Know that it makes you shit a decent amount the first time you take a large dose, similar to preworkout shit but not horrible. It also tastes like death the first time, as your essentially drinking pure salt

Takes about 30 minutes to kick in, good supplement for a quick debloat.



BE CAREFUL TOO MUCH WILL LAND YOU IN THE EMERGENCY ROOM, NO MORE THAN 3,000 MG



-REST OF MY DEBLOAT ROUTINE

firstly is furosemide
furomesine

Which is a diuretic and will have insane results, 80 mg every 3-5 days does the job, make sure to hydrate


Pre-workout with a large dose of caffeine, but most importantly drink with 3 litres plus of water at once. Most guys dry scoop which is retarded because your wasting a free diuretic. 300mg caffeine plus that much water, you piss 20 times in an hour I promise


Jump roping is the quickest method of lymphatic drainage possible in terms of cardio



-The sauna debloats your face too, 20 minutes every other day


-Ik this is gay but gua sha does actually drain your lymph nodes noticeably.


Carbs have an effect on bloat, avoid surgery carbs. Best carb to stay lean is potatoes by a long shot, as they contain potassium already

Also no seed oil/processed ingredients




Water cycling

Drinking a gallon of water per day will eventually bloat you like @pneumocystosis stated, which is why you must cycle it




I personally do this

Day 1- Limit water as much as possible
Day 2- 1/2 gallon
Day 3- 1/2 gallon
day 4- 1 gallon
day 5- 2 gallon
day 6- 1/2 gallon
day 7- 1/2 gallon

This will ensure your pissing constantly and clearing your system, trust me it works


Last note, alcohol debloats you while your drinking and the morning after (tequilla the most of all) but then you will get bloated badly the next day after that so dont rely on this

Do you weigh your potassium chloride or do you just go by the “1/10 tsp = 200mg” on the packaging. Because when I weighed 1 tsp of potassium chloride my scale said it was 6 grams, not 2.

 

[walidthelooksmaxxer]

@Clavicular Bruh is water cycling safe? especially abt drinking 2 gallons you can die from that, and can i use liters for water cycling?

 

[Deleted member 75865]

@niggerslayer

 

[niggerslayer]

@niggerslayer

Thanks a ton, for some reason this was under my search results radar

 

[fluoride1337]

I don't know if anyone mentioned this but beer will make you bloated. Best alc is shots of vodka or tequila with a ginger ale if you need a chaser