why does this always happen

[Deleted member 5973]

>be bloated because of recent binge
>start leanmaxxing
>top tier discipline, can easily stick to a calory deficit
>"hollow cheeks will ascend me so hard omg i cant wait till i reach 11% bf"
>reach certain threshold, in my case 70kg at 185cm
>see one bad reflection in the mirror
>"why am i even leanmaxxing, its hopeless, i have <insert failo here> and <insert another failo here> anyway, having angularity won't do shit for me"
>lose all discipline
>binge
>be bloated again
>cycle repeats

for fucks sake i have a huge ass skull and need to be lean to not look like candid bloated jordan barrett, this happened for the third time now

 

[Donzulloo]

It is what it is

 

[Deleted member 13021]

>lose all discipline

Right there, that's your problem

 

[eduardkoopman]

>be bloated because of recent binge
>start leanmaxxing
>top tier discipline, can easily stick to a calory deficit
>"hollow cheeks will ascend me so hard omg i cant wait till i reach 11% bf"
>reach certain threshold, in my case 70kg at 185cm
>see one bad reflection in the mirror
>"why am i even leanmaxxing, its hopeless, i have <insert failo here> and <insert another failo here> anyway, having angularity won't do shit for me"
>lose all discipline
>binge
>be bloated again
>cycle repeats

for fucks sake i have a huge ass skull and need to be lean to not look like candid bloated jordan barrett, this happened for the third time now

lean = life

 

[Deleted member 12270]

Run 5 miles a day. Do fasting and eat only 4h before sleeping. Only eat protein, avoid carbs and fat as much as possible. Don’t do any cheat meal until you reach your goal.

 

[ReignsChad]

I've been in this cycle for 8 years now. I hope you youngcels figure this out sooner rather than later

 

[zeke714]

Run 5 miles a day.

jfl