Euphorer
Iron
- Joined
- Jul 12, 2019
- Posts
- 101
- Reputation
- 168
It works. I've done it twice on my zygos and they became noticeably bigger. And I'm not talking about scar tissue. Actual bone growth.
However 98% of people in this forum probably don't know the most efficient way how to do it. And it's probably because they hit for too long/they don't hit hard enough.
Listen. You only need 2 min max for each side. Trigger the microfractures. Then rest for 4 days or until the swelling is gone. Repeat.
You can try that on your chin as well if you want.
If you follow those 3 steps I guarantee you will see your results.
Although you need to be precise were you hit. If you do it right you can add a look of pseudo-projection like this:
If you're a beginner it is the fastest looksmax there is.
However 98% of people in this forum probably don't know the most efficient way how to do it. And it's probably because they hit for too long/they don't hit hard enough.
Listen. You only need 2 min max for each side. Trigger the microfractures. Then rest for 4 days or until the swelling is gone. Repeat.
You can try that on your chin as well if you want.
If you follow those 3 steps I guarantee you will see your results.
Although you need to be precise were you hit. If you do it right you can add a look of pseudo-projection like this:
If you're a beginner it is the fastest looksmax there is.
