Why even deadlift ?

[sayi]

They cause a lot of fatigue and drain a lot of energy. Hence affecting workouts following the deadlift. Tbh, deadlifts are manlets cope because manlets can go heavy on a deadlift because of short limbs=small range of motion.
Better do leg curls and pullups instead.

 

[Sprinkles]

back bridging stand to stands and the related progressional exercises are superior

 

[thereallegend]

Deadlifts compress the spine and make you shorter

 

[EggKing]

seems like its the ultimate looksmin exercise

gymcels only like it because they can flex how much they deadlift (ofc nobody gives a shit abt this)

 

[drag]

i don't deadlift
deadlifting is absolutely fucking useless and does more harm than good

 

[ElTruecel]

Deadlift = showing strength mogger exercise tbh. I want a good deadlift tbh. Didn’t realize how rare it was to have a 800+ deadlift

 

[R@m@]

its an exercise that needs to be learned properly since it engages a lot of muscles at the same time, its a mooger exercise

 

[R@m@]

Deadlifts compress the spine and make you shorter

only temporarly its back to normal after you rest, ive been doing deadlifts for yearn and height has always been the same

 

[Cheat_Win]

Yeah deadlifts are useless

 

[thereallegend]

only temporarly its back to normal after you rest, ive been doing deadlifts for yearn and height has always been the same

you'll need a chiropractic session plus a hours of yoga and stretching to return to normal