Why i cant be lean ?

[xevuxia]

Like im currently 69-68 kg and im 187 cm but i think im still around 16-17% bf

 

[bottleofwater]

Just don't eat, how hard is that?

 

[Bitterschön]

Muscle mass

 

[xevuxia]

Just don't eat, how hard is that?

I dont like it cuz its hurts

 

[xevuxia]

Muscle mass

Nah tbh i have like Chico amount of muscle mass

 

[iblamealek]

Like im currently 69-68 kg and im 187 cm but i think im still around 16-17% bf

Your actually not by bmi score

 

[Bitterschön]

Nah tbh i have like Chico amount of muscle mass

Google set point theory

 

[xevuxia]

Google set point theory

Man made theory