why is appetite so low

[bobymax]

I don't feel hungry at all in the morning and afternoon, why is that and how can i fix it?

 

[Sayan.xdd]

mk677

 

[Glazey]

I don't feel hungry at all in the morning and afternoon, why is that and how can i fix it?

Dont fix it lol, stay lean

 

[bobymax]

Dont fix it lol, stay lean

I need to eat carbs for gym

 

[wiws]

I need to eat carbs for gym

just eat then?

 

[bobymax]

just eat then?

yes that's what i do but why tf am i never thirsty or hungry

 

[Glazey]

I need to eat carbs for gym

Then put some peanut butter on a couple rice cakes and shove them down ur throat

 

[wiws]

yes that's what i do but why tf am i never thirsty or hungry

Have you been like malnourished as a child?

 

[chopped_gymcel]

It’s your insulin sensitivity, do you know what carb cycling is

 

[bobymax]

It’s your insulin sensitivity, do you know what carb cycling is

carb cycling is just eating your carbs before and after training right? and not just during the whole day, correct me if im wrong fletch

 

[chopped_gymcel]

carb cycling is just eating your carbs before and after training right? and not just during the whole day, correct me if im wrong fletch

no its just eating less carbs on non training days so your body hyperresponds to it

 

[bobymax]

no its just eating less carbs on non training days so your body hyperresponds to it

okay bro ty for advice