why is getting lean so hard

gribsufer1

gribsufer1

Graduated from .org, I'm a motherfucking scholar
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im eating all the right things...
 
Inhibit scd1 and increase BAT
 
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"do hard"
 
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Bloatlords will never get lean.
 
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Stop eating so much you fatty
 
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Eat foods high in stearic acid and moderate in oleic with very little PUFA. Nicotine increases BAT through UCP1
i dont eat steariv acid that much is lauric acid ok?
 
1 meal per day
 
Getting lean is a waste of time
 
i dont eat steariv acid that much is lauric acid ok?
Lauric gets burned off quick due to being short chained. Stearic is long chained and hence actually gets into the mitochondria and changes cell membrane permeability, sfa/pufa ratio and other things. Lauric acid is still good because It is a quick energy source and has some vitamin e like effects
 
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the reason its difficult is because your body naturally wants to conserve fat to survive. Biologically, making yourself low body fat is hilariously dumb. Once you hit your weight goal and you stop being so strict, your body will probably pile on fat like crazy because your body thinks you went through a famine period.

Only in western nations do the people NOT want to store fat because they have it so good they can afford to fetishize starvation. Its one of the things that makes me sick to be in the 1st world. We have such an abundance of food we have to learn to STOP eating. Vile
 

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