gribsufer1
Graduated from .org, I'm a motherfucking scholar
- Joined
- Nov 1, 2022
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im eating all the right things...
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how?Inhibit scd1 and increase BAT
Eat foods high in stearic acid and moderate in oleic with very little PUFA. Nicotine increases BAT through UCP1how?
i dont eat steariv acid that much is lauric acid ok?Eat foods high in stearic acid and moderate in oleic with very little PUFA. Nicotine increases BAT through UCP1
Lauric gets burned off quick due to being short chained. Stearic is long chained and hence actually gets into the mitochondria and changes cell membrane permeability, sfa/pufa ratio and other things. Lauric acid is still good because It is a quick energy source and has some vitamin e like effectsi dont eat steariv acid that much is lauric acid ok?
you fat fuckim eating all the right things...