Why is it so easy to consume carbs?

[Nectar]

Literally last night I had the tiniest pudding every the size of a cup.

It had 50g carbs of protein per 1 small pudding.

I have a hard time getting protein into my diet. Eating and being unaware of carb content can make you fat and bloated.

That pudding ruined me and made me sleep harder. It ruined my daily intake: 80g carbs, 210g protein and 90g fat.

 

[autistic_tendencies]

You need carbs for energy and mood regulation

 

[Nectar]

You need carbs for energy and mood regulation

But not too much. Too much of a good thing is bad

 

[Primalsplit]

But not too much. Too much of a good thing is bad

Carbs are important in developing IQ. You seem to be in thinking mode all the time so it makes sense you needed a lot of carbs. Just don't fuck yourself up with processed shitty stuff.