why is losing weight lowk easy?

[Fynn]

i was never really fat or anything but since a few weeks i just stopped eating oily and fat things and only ate twice a day no late night snacks or any snacks at all and im losing weight

everyone that’s saying muh i cant lose weight muh losing weight is sooo hard is just copeing and never actually tried it

so big jfl at fat niggers that wont lose weight

 

[theonlytallirish]

i never understood how niggas can be fat ive been below average weight my entire life deadass 125 at 6’2

 

[Minnie lacking]

yeah for me its the opposite gaining that shit, i dont eat enough and just forget too fucking eat

 

[Fynn]

i never understood how niggas can be fat ive been below average weight my entire life deadass 125 at 6’2

i think a lot of them actually fat niggas are fat bc of a trauma or something like that

mirin your weight tho

 

[Fynn]

yeah for me its the opposite gaining that shit, i dont eat enough and just forget too fucking eat

shit man if it was about gaining weight is just eat every cookie there is before going to bed

 

[Minnie lacking]

shit man if it was about gaining weight is just eat every cookie there is before going to bed

yeah i lowkey just be drinking milk as i love milk, god man i wish i had a woman i could supplement breastmilk from

 

[Fynn]

yeah i lowkey just be drinking milk as i love milk, god man i wish i had a woman i could supplement breastmilk from

that would be a dream coming true

 

[BigBallsLarry]

i was also suprised when first losing weight.

In 6 months, went from 95kg, pure fat, no muscle (never stepped foot in the gym)

to lean, fit, veins on abs and broad shoulders.

IIRC, i ate ~1800 kcal and 150g of protein minimum, and went to the gym every day.

 

[Fynn]

i was also suprised when first losing weight.

In 6 months, went from 95kg, pure fat, no muscle (never stepped foot in the gym)

to lean, fit, veins on abs and broad shoulders.

IIRC, i ate ~1800 kcal and 150g of protein minimum, and went to the gym every day.

mirin a lot

im just at the start of losing weight so cant speak of veins on my abs but im already able so see some slight changed with my face and overall body

 

[BigBallsLarry]

mirin a lot

im just at the start of losing weight so cant speak of veins on my abs but im already able so see some slight changed with my face and overall body

Amazing bro, GL. Lean foods are a life hack, i eat primal right now so I don't really eat lean foods, but when i was cutting, i was abusing potatoes, sweet potatoes, chicken and oven hard asf (so no butter/oil when cooking)

TBH i was extremely addicted to eating lean, i was also hard set on not using seasoning and eating like 0 fat. Extremely unhealthy tbh but it did work and i was fitter than ever. This was also when i peaked facially.

 

[KronionTheGreat]

I just can’t control myself with food, it’s always been an issue for me.

In the morning I’ll tell myself “I’ll only eat x amount of calories today”. And then when the food is infront of me I just fold. I need Reta so bad

 

[Fynn]

Amazing bro, GL. Lean foods are a life hack, i eat primal right now so I don't really eat lean foods, but when i was cutting, i was abusing potatoes, sweet potatoes, chicken and oven hard asf (so no butter/oil when cooking)

TBH i was extremely addicted to eating lean, i was also hard set on not using seasoning and eating like 0 fat. Extremely unhealthy tbh but it did work and i was fitter than ever. This was also when i peaked facially.

fr i abuse those oven potatos every night

 

[Fynn]

I just can’t control myself with food, it’s always been an issue for me.

In the morning I’ll tell myself “I’ll only eat x amount of calories today”. And then when the food is infront of me I just fold. I need Reta so bad

i had this like in the last 5 diets i tried

but then i just stopped saying im only eating x calories today and started just saying im eating a small breakfast and then im eating my hunger away at dinner

i always do that with those potato oven ships they have like 74cals on 100g and they fill you up quickly

and when i coundnt control my hunger i just ate those throat pain candys they make my hunger go away as long as there in my mouth idk why

 

[howuglyami]

Losing weight is easy. Keeping it off is the hard part.

 

[mangotimer]

i was never really fat or anything but since a few weeks i just stopped eating oily and fat things and only ate twice a day no late night snacks or any snacks at all and im losing weight

everyone that’s saying muh i cant lose weight muh losing weight is sooo hard is just copeing and never actually tried it

so big jfl at fat niggers that wont lose weight

I lose 100 pounds just using Adderall

 

[null77]

fr I dont even need reta I can control myself very easily the only problem is that I am still developing and if I went on a cut I would probably fuck up my development