Why is my left hip higher than my right?

optimisticzoomer

optimisticzoomer

Salutations my children
Joined
May 24, 2020
Posts
28,746
Reputation
44,840
It's around 4 degrees higher from horizontal plane

With scoliosis, it should be the right hip higher

I don't think it's a leg length discrepancy

I went to doctor about back but forgot to mention this

It's been like this for years

IMG 20250416 112013
 
  • JFL
  • +1
Reactions: d3m4g5, Deleted member 131140 and Deleted member 117288
It's around 4 degrees higher from horizontal plane

With scoliosis, it should be the right hip higher

I don't think it's a leg length discrepancy

I went to doctor about back but forgot to mention this

It's been like this for years

Your left hip looks higher probably because of muscle imbalance, not bone. It can happen from bad posture, sitting or standing unevenly, or tight muscles on one side. It might also be from a small spine curve or rotated pelvis. A physio can check it better.:unsure:
 
  • +1
  • Hmm...
Reactions: d3m4g5, Deleted member 131140 and optimisticzoomer
Trashy posture since childhood, that's probably why.
 
  • JFL
  • Woah
Reactions: Deleted member 131140 and optimisticzoomer
Your left hip looks higher probably because of muscle imbalance, not bone. It can happen from bad posture, sitting or standing unevenly, or tight muscles on one side. It might also be from a small spine curve or rotated pelvis. A physio can check it better.:unsure:
The line in my picture is connecting the two frontal hip bones

I got referred to physio for chronic lower back pain, so I might mention it there. And then will probably pay for an x-ray of lumbar spine or pelvis
 
  • +1
Reactions: Deleted member 131140
  • JFL
Reactions: Deleted member 131140 and Deleted member 117288
The line in my picture is connecting the two frontal hip bones

I got referred to physio for chronic lower back pain, so I might mention it there. And then will probably pay for an x-ray of lumbar spine or pelvis
Tell the physio about the left hip being higher. t could be related to muscle imbalances posture or mild scoliosis.
Ask the physio to check for pelvic tilt, leg length differences, and any joint or muscle issues. Get an xray of the lower back and pelvis, it can show if there’s anything structural going on

Also
Start doing light stretches for tight areas like the lower back and hip flexors.

Begin simple core and glute exercises like planks or glute bridges
 
  • +1
Reactions: Deleted member 131140 and optimisticzoomer
  • Hmm...
  • +1
Reactions: Deleted member 131140 and Deleted member 117288
  • JFL
Reactions: optimisticzoomer and Deleted member 131140
Maybe cuz you sleep on by putting pressure on one asscheek
 
  • Woah
  • +1
Reactions: Deleted member 117288 and optimisticzoomer

Similar threads

Gengar
Replies
161
Views
2K
thisdudeisrelaxed
thisdudeisrelaxed
T
Replies
45
Views
1K
4Christ_sake
4Christ_sake
D
Replies
61
Views
854
spyridone
spyridone
Swancel
Replies
1
Views
184
larpcel
larpcel
D
Replies
6
Views
303
NiZr
NiZr

Users who are viewing this thread

Back
Top