Why is my physique so cooked?

leorules004

leorules004

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I have been going to the gym for like 3 weeks and I already lift the same (if not more) than my friend who has been going for 6 months yet I look like a twig meanwhile girls are wet over his physique.

Am I doing something wrong I simply don’t get it how am I stronger than him but still look like a bitch?
 
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bhai yk building a physique takes time :smonk:
 
I have been going to the gym for like 3 weeks and I already lift the same (if not more) than my friend who has been going for 6 months yet I look like a twig meanwhile girls are wet over his physique.

Am I doing something wrong I simply don’t get it how am I stronger than him but still look like a bitch?
Be consistent and you'll see massive results
 
cuz strength is not all about muscle mass? Neural factors ( motor unit recruitment, rate coding…) determine someone’s strength, aka genetics.
I’m 72kgs and i my 1RM is 180kgs on deadlift, while my niggas are more jacked but no where near as strong as I am
 
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