Why is raw milk and raw honey better than processed

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thedarkoverlord_666

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İdk man, i tried drinking raw milk for a week but it didn't felt that good. Like when i see the risks on the internet i just didn't wanna drink it.
Do y'all think raw milk is really safe or not?
 
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İdk man, i tried drinking raw milk for a week but it didn't felt that good. Like when i see the risks on the internet i just didn't wanna drink it.
Do y'all think raw milk is really safe or not?
I wouldn't wanna take the risk for something that isn't that much better
 
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raw milk has more nutrients and raw honey is cope
What type of nutrients and how does milk lose these nutrients when being processed
 
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idk.Just ask chatgpt or google it

Heat

Nutrients/Components in Raw Milk Potentially Reduced in Processed Milk:​


  1. Enzymes:
    • Lactase, lipase, phosphatase, and others can be naturally present in raw milk and are mostly destroyed by pasteurization.
    • These enzymes may help with digestion, though the scientific consensus on their effectiveness in human digestion is mixed.
  2. Vitamin B12, B6, and C:
    • These heat-sensitive vitamins can be reduced slightly during pasteurization, but milk is not a major source of vitamin C to begin with.
  3. Beneficial bacteria (probiotics):
    • Raw milk can contain naturally occurring probiotic bacteria, which are killed during pasteurization.
  4. Immunoglobulins and certain proteins:
    • These may be denatured by heat, although the overall protein content remains the same.



What Pasteurization Doesn't Significantly Affect:​


  • Calcium, protein, fats, carbohydrates, and most B vitamins are largely unchanged.
  • Pasteurized milk is often fortified with vitamin D, which raw milk typically lacks unless supplemented through diet.
What AI gave me
 
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Retards.org
 
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Where do you get raw honey? Wanna try it ngl
 
Where do you get raw honey? Wanna try it ngl
Well I saw some at my grocery store I don't think its as restricted as raw milk
 
i dont know what raw honey does but I've been drinking a bit every day out of this jar and its super sweet and tasty
 
1. Raw Kefir
2. Pasteurised Kefir
3. Pasteurised Milk
4. Raw Milk
 

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