WHY IS THIS SHIT EVEN IN BOTB?

[Laqi]

Dangers of High-Intensity Training: Cortisol Elevation, Reduced Collagen and its contribution to Accelerated Aging

High-Intensity Training: Cortisol Elevation, Reduced Collagen and its contribution to Accelerated Aging Table Of Contents: Introduction Chapter 1: Adverse Effects of Elevated Cortisol Chapter 2: Cortisol and Exercise Chapter 3: High Intensity Training, Elevated Cortisol and their adverse...

looksmax.org

Holy shit reading this pure misinformation cause my cortisol to spike so fucking high that I have aged 10years

Sniff meth and do HIIT my brothers do not believe this jewish propaganda.

 

[Cautious Turtle]

JF frickin L.

 

[larpcel]

Sorry I’ll take it out

 

[Laqi]

JF frickin L.

MUHH do not train hard men
it might hurt

JAJAJAAJAJAJAJAJAJA

 

[Laqi]

Sorry I’ll take it out

gei ass nigga

 

[gymcelld]

Don’t read “how I got a chad level physique naturally” I think I lost braincels

 

[larpcel]

gei ass nigga

What does this mean

 

[Laqi]

What does this mean

meand your gay son

 

[try2beme]

State of botb

 

[BWCisLAW]

Dangers of High-Intensity Training: Cortisol Elevation, Reduced Collagen and its contribution to Accelerated Aging

High-Intensity Training: Cortisol Elevation, Reduced Collagen and its contribution to Accelerated Aging Table Of Contents: Introduction Chapter 1: Adverse Effects of Elevated Cortisol Chapter 2: Cortisol and Exercise Chapter 3: High Intensity Training, Elevated Cortisol and their adverse...

looksmax.org

Holy shit reading this pure misinformation cause my cortisol to spike so fucking high that I have aged 10years

Sniff meth and do HIIT my brothers do not believe this jewish propaganda.

BOTB is over 90% tiktok copes

 

[Laqi]

Don’t read “how I got a chad level physique naturally” I think I lost braincels

I know that one lol

 

[gymcelld]

I know that one lol

Thinking of doing my own version of that thread

 

[Laqi]

Thinking of doing my own version of that thread

Honestly should I make really good guide about it?
imo if it does not get botb might not be worth it

 

[HundredManSlayer]

so much of botb is outdated and just pseudo information that blows