Why italian say their pasta and Pizza is healthy

[Ältai.Anabolic]

Carb is carb tho, isnt it??

Even if no additive added, is it still made from wheat and carbs, all inflammatory

 

[Deleted member 72551]

You need to @ the 5'8 med jocks for the answer...

 

[Deleted member 74849]

Carb is carb tho, isnt it??

Even if no additive added, is it still made from wheat and carbs, all inflammatory

I'm italian and I don't eat that, If I told people they would shoot me.

 

[optimisticzoomer]

Diet is a meme

 

[try2beme]

Carbs are good

The longest living ppl are in hong kong (large red meat consumption) or italy (large fresh carb consumption). Both are mogger foods

 

[poopoohead]

You need to @ the 5'8 med jocks for the answer...

@forevergymcelling

 

[beefliverontop]

Just eat alot of fucking meat and fruits dairy and vegetables ur good

 

[beefliverontop]

Fuck grains and legumes they look and sound gay

 

[Deleted member 19325]

This whole carbs and diet shit is making my head explode niggas just eat whatever u want and burn it off im tired of seeing the same topics being discussed

nobody is this obsessive over food unless your nikocado avacado

 

[MaghrebGator]

Carbs are not that bad. If you know how to make a pizza and add protein like good tuna or chicken or whatever its a great complete meal

Same with spaghetti

 

[MaghrebGator]

This whole carbs and diet shit is making my head explode niggas just eat whatever u want and burn it off im tired of seeing the same topics being discussed

Yeah thats what i do. I just try not to eat more than 25g of saturated fat a day and not surpass 50-60g of sugar. And i have a very low bodyfat, at the end of the day just take your 1.5-2g of protein for kg and do the calorie deficit or whatever you want