D
Deleted member 73386
I do this for me
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In terms of muscle growth, workouts, and side effects lgd is the better option. Both tank your test but rad also causes hair loss to most people, acne, mood swings, and Nausea. Rad is better for staying lean and looking more “chizzled” while lgd makes you look more “fluffy” but your strength will go up more on lgd.