xX_ovrb4itstrtd_Xx
negative inhib
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A necessary preface, my qualifications to speak on this:
A ~1-year long period of my life consisting of many nights sleeps being ruined by jizzing myself awake from months of not jerking off
Having an active sex life
Greycel
Human brains evolved hundreds of thousands of years with the following coding:
see naked women -> "me think hot" -> release sexual hormones -> primal instinct to breed and spread seed enacts -> cycle of life repeats
Beause of this and the relatively new invention of computers and the internet, our brain genuinely isnt able to tell that its not YOU fucking a girl when watching porn and that theres NO real evolutionary reason to become horny. Think about it as porn cheating that system every living thing has in its DNA that leads them to continue their species existence, just so you can get a quick nut off by yourself.
My point is, it feels good to watch porn and cum since your brain unknowingly thinks your continuing the cycle of life (fucking and getting a foid pregnant).
That feeling NEEDS to be in your life, every once in a while you NEED to tell your brain "hey we're breeding rn, this is important, give me the emotions related to this action" even if thats not the case at all. randomly feeling horny is a seperate feeling than this, the visual and audible stimuli from porn is what really triggers this primitive instinct and emotions associated with it
If you can reliably have sex on at least a monthly basis, you have that need satisfied and shouldnt be jacking off at all, maybe 1-2 times per year MAX.
For guys who DONT fuck that often, jerking off once a month is the perfect frequency for maintaining equillibrium in the body. you WONT have wet dreams and jizz in your pants from semen buildup, you WONT fry your dopamine receptors and struggle to perform sexually with women from porn, you WILL become better with self-control which is desired and attempted to gain through nofap, and most importantly you will raise that drive inside of you that pushes you to actually get laid.
TL;DR: If you fuck on a monthly basis or more, NOFAP is good for you. If you fuck on a less than monthly basis or not at all, true NOFAP isn't made for you, jerk off once a month to reap the most benefits and sow the least consequences
A ~1-year long period of my life consisting of many nights sleeps being ruined by jizzing myself awake from months of not jerking off
Having an active sex life
Greycel
IF YOU DO NOT HAVE SOMEONE YOU CAN HAVE SEX WITH ON A FREQUENT BASIS, NOFAP IS A HUGE OVERCORRECTION
In other words, if you're virgin/incel or going through a dry spell, NOFAP is complete overkill. Let me explain...
In other words, if you're virgin/incel or going through a dry spell, NOFAP is complete overkill. Let me explain...
Human brains evolved hundreds of thousands of years with the following coding:
see naked women -> "me think hot" -> release sexual hormones -> primal instinct to breed and spread seed enacts -> cycle of life repeats
Beause of this and the relatively new invention of computers and the internet, our brain genuinely isnt able to tell that its not YOU fucking a girl when watching porn and that theres NO real evolutionary reason to become horny. Think about it as porn cheating that system every living thing has in its DNA that leads them to continue their species existence, just so you can get a quick nut off by yourself.
My point is, it feels good to watch porn and cum since your brain unknowingly thinks your continuing the cycle of life (fucking and getting a foid pregnant).
That feeling NEEDS to be in your life, every once in a while you NEED to tell your brain "hey we're breeding rn, this is important, give me the emotions related to this action" even if thats not the case at all. randomly feeling horny is a seperate feeling than this, the visual and audible stimuli from porn is what really triggers this primitive instinct and emotions associated with it
If you can reliably have sex on at least a monthly basis, you have that need satisfied and shouldnt be jacking off at all, maybe 1-2 times per year MAX.
For guys who DONT fuck that often, jerking off once a month is the perfect frequency for maintaining equillibrium in the body. you WONT have wet dreams and jizz in your pants from semen buildup, you WONT fry your dopamine receptors and struggle to perform sexually with women from porn, you WILL become better with self-control which is desired and attempted to gain through nofap, and most importantly you will raise that drive inside of you that pushes you to actually get laid.
TL;DR: If you fuck on a monthly basis or more, NOFAP is good for you. If you fuck on a less than monthly basis or not at all, true NOFAP isn't made for you, jerk off once a month to reap the most benefits and sow the least consequences
