
Matthias of Hungary
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- Feb 19, 2023
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Is it due to manual labor ? I knew bones get weaker as we age.
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Over for industrialrevolutionchildrencelsbeen working a labor job since age 15.
I mean it's not like I even work a lot, but forearms and calves are slow twitch dominant, meaning they primarily grow from extended use rather than explosive use.Over for industrialrevolutionchildrencels
how can I put stress on my bones without actually working in a construction or woodworking etc. is there any tool i can spam it whole day ?labor, I have it too.
been working a labor job since age 15.
farmers walks.how can I put stress on my bones without actually working in a construction or woodworking etc. is there any tool i can spam it whole day ?
I meant except gym. Would handgrippers help my forearm/fingers to get thicker ?farmers walks.
shift your weight from the heel of your feet to the front, you might look retarded doing this though, but your calves will explode in size.
yes, but they're hard to overload.I meant except gym. Would handgrippers help my forearm/fingers to get thicker ?
because they didnt had that many hormone disruptors like we haveIs it due to manual labor ? I knew bones get weaker as we age.
yea but I can overload with captains of crush grippers maybeyes, but they're hard to overload.
mostly because they aren't sedentary fucks that grew up eating processed food that stunted their development.because they didnt had that many hormone disruptors like we have