Why subhumans cope so much with overtraining??

[the BULL]

yeah it depends on ur genetics tbh some people are workhorses and can handle loads of volume and high workload

That's the point of this thread. Overtraining exists but ppl don't even Imagine how It looks like. I've been working out since i was 9 every kind of sports, then random Gym rats appear and tell me if you train everyday you go burnout i went burnout too when i was a frail beginner

 

[geezcel]

That's the point of this thread. Overtraining exists but ppl don't even Imagine how It looks like. I've been working out since i was 9 every kind of sports, then random Gym rats appear and tell me if you train everyday you go burnout i went burnout too when i was a frail beginner

yep most people train like pussies
intensity is key whether ur low or high weekly volume

 

[Deleted member 28128]

Ahahahahah he called me lil man
Where the fuck are your traps
You realize everything else look bigger because you're a skullcel with no traps
You're probably on roids too
Stop making a fool of yourself

skullcell lmao. It’s called not being small bro hence why your head looks as big as your entire torso lmao

 

[the BULL]

skullcell lmao. It’s called not being small bro hence why your head looks as big as your entire torso lmao

You have a respectable body but lack shoulder and traps
With those brosplits you're never going to become fully full
You can get rest days once in a while, but ppl be working out 1 hour every 2 days and Say that's good lol