Why tf did i randomly get bloated

[berkenjoyer2]

Today i woke up to the sighting if myself being bloated af, yesterday i was normal and today i looklike a fucking balloon. Could someone explain?

 

[Deleted member 85949]

"Today i woke up"

 

[berkenjoyer2]

"Today i woke up"

Thx for the explanation nigga

 

[Youssef_]

u eat alot of slat n sugar didnt drink water too much

 

[Bonesbonesbonesbone]

many variables, your salt levels are low or your salt to potassium levels are low, your storing lots of fluid retention from no salt (salt dries out water and sucks up water in your fat and muscles) or you have a genetic condition.

 

[berkenjoyer2]

u eat alot of slat n sugar didnt drink water too much

I try to drink about 3 liters a day, i think it may be caused by the fuck ton of carbs that i have eaten yesterday like bread, rice...

 

[Youssef_]

I try to drink about 3 liters a day, i think it may be caused by the fuck ton of carbs that i have eaten yesterday like bread, rice..

idk

 

[berkenjoyer2]

many variables, your salt levels are low or your salt to potassium levels are low, your storing lots of fluid retention from no salt (salt dries out water and sucks up water in your fat and muscles) or you have a genetic condition.

Then whats the point of sodium flushing when it will cause more bloat

 

[Bonesbonesbonesbone]

Then whats the point of sodium flushing when it will cause more bloat

When theres excess sodium, your water is going to be elevated because of over optimum theory of salt levels due to the 2:1 ratio of salt to potassium ratio. Basically it should be balanced ratio of 1:1 with salt and potassium being balanced.

 

[GGG_THE_GOAT]

i have come to conclusion that most new ppl that talk about bloat here is just insane insecurity schizo paranoid feeling that doesnt actually exist and bloating is completly in their own head

jfl at one day waking up normally and BEING TOTALLY BLOATED!