Why TF do I have so much brain fog

[CupOfCoffee]

I am very very unproductive and can't remember shit. Mood is always fluctuating, going from feeling like superman to feeling like a useless piece of shit. I have a new job and my boss is getting frustrated with me cuz I forget things so much. My grades are so low it looks like I'm gonna fail the semester jfl. I'm ordering a heavy metals test to see if I got mercury or some other toxin buildup this shit is out of hand.

 

[Hozay]

because you're a nigger

 

[Deleted member 12303]

You arent taking the right drugs

 

[Wallenberg]

Do you eat too much?

 

[warpsociety]

If you go to therapy, you can get your bloodwork done to test for deficiencies and they can also prescribe you something that might help if you want to try that.

 

[Wallenberg]

Do some cardio.

 

[CupOfCoffee]

because you're a nigger

Does this leg look like a negro's leg to u?

 

[CupOfCoffee]

You arent taking the right drugs

Wdym

 

[CupOfCoffee]

Do you eat too much?

No I eat normal 3 meals a day

 

[Deleted member 9699]

jerking off
bad diet

 

[Wallenberg]

I get brain fog when I eat too much and when I'm not active. Cardio rises my IQ.

 

[CupOfCoffee]

jerking off
bad diet

Not gonna deny these 2 are true for the most part.

 

[SOS-Sonic]

Vitamin deficiency
Lack of exercise
Fucked up sleep schedule
Not leaving the house

Fix those and of you still feel like shit. Get a blood test and see if you labe low T. Your description sounds dangerously close to someone witj low T.

 

[CupOfCoffee]

If you go to therapy, you can get your bloodwork done to test for deficiencies and they can also prescribe you something that might help if you want to try that.

I take so many nutritional supplements there's no way I have a deficiency. The only possibility is low zinc from fapping and sex but I already supplement with it daily.

 

[CupOfCoffee]

Vitamin deficiency
Lack of exercise
Fucked up sleep schedule
Not leaving the house

Fix those and of you still feel like shit. Get a blood test and see if you labe low T. Your description sounds dangerously close to someone witj low T.

I'm on TRT it has nothing to do with testosterone

 

[SOS-Sonic]

I'm on TRT it has nothing to do with testosterone

Damn that's weird then.

 

[CupOfCoffee]

Damn that's weird then.

One thing I know for sure is that after ejaculation (masturbation or sex) I get very unmotivated to do anything for an hour afterwards. I'll still wanna fuck sometimes I'll get hard 10 mins later and go round 2 etc but it makes it even worse, the more I cum the more brain fog basically. But even when I don't ejaculate something feels wrong with my ability to reason, plan, relax etc.

 

[TsarTsar444]

Take amphetamine

 

[CupOfCoffee]

Take amphetamine

Jfl stimulants make the brain fog worse

 

[Wallenberg]

Drink enough water.

 

[( ( ( d[-_-]b ) ) )]

I'm on TRT it has nothing to do with testosterone

Post physique

 

[Deleted member 11414]

try stimulants

 

[Gonthar]

One thing I know for sure is that after ejaculation (masturbation or sex) I get very unmotivated to do anything for an hour afterwards. I'll still wanna fuck sometimes I'll get hard 10 mins later and go round 2 etc but it makes it even worse, the more I cum the more brain fog basically. But even when I don't ejaculate something feels wrong with my ability to reason, plan, relax etc.

Hold on, you are having regular sex????? What's the problem then?

 

[CupOfCoffee]

Hold on, you are having regular sex????? What's the problem then?

Since when was sex the only thing that mattered? Trust me if you ever have regular sex you'll know what I mean when I say it gets mundane and eventually sucks your energy out of you if you do it too much

 

[Gonthar]

Since when was sex the only thing that mattered? Trust me if you ever have regular sex you'll know what I mean when I say it gets mundane and eventually sucks your energy out of you if you do it too much

Masturbation sucks your energy and makes you unmotivated, sex energizes you, there's nothing more empowering than the feeling of banging a girl.

 

[CupOfCoffee]

Masturbation sucks your energy and makes you unmotivated, sex energizes you, there's nothing more empowering than the feeling of banging a girl.

Eventually it feels like masturbation. I'm not just making this up, sex used to always give me a crazy boost in energy and motivation but now it only does that ~10-20% of the time, usually I wanna sleep and do nothing afterwards

 

[Ritalincel]

fogs me

 

[warpsociety]

I take so many nutritional supplements there's no way I have a deficiency. The only possibility is low zinc from fapping and sex but I already supplement with it daily.

Are you physically fit? Your bioavailability depends on fitness, and so does the ability to use nutrients efficiently

 

[TsarTsar444]

Jfl stimulants make the brain fog worse

How?

 

[Deleted member 8576]

rot less

 

[Deleted member 439]

Not gonna deny these 2 are true for the most part.

I thought u were doing nofap bro

 

[SkinjobCatastrophe]

Well I dont know your sotuation but in my experience it seems that brain fog mainly comes from 3 things, caffeine, diet, and sleep. Caffeine and sleep are basically the same thing, if you feel tired, of course that can increase brain fog. If you dont get enough sleep of if you do but you are dependent on caffeine that can always make it worse. With your diet it is never good to eat things with lots of carbs, or drink anything with lots of carbs like juice or soda, because it causes a spike and then a drop in your blood sugar, and that drop causes brain fog. I guess in general being healthy, not rotting and eating well is enough to solve most peoples brain fog

 

[CupOfCoffee]

Are you physically fit? Your bioavailability depends on fitness, and so does the ability to use nutrients efficiently

Yes I lift 1-2x a week and cardio 1-2x a week. Should be doing more tbh

 

[Gonthar]

Eventually it feels like masturbation. I'm not just making this up, sex used to always give me a crazy boost in energy and motivation but now it only does that ~10-20% of the time, usually I wanna sleep and do nothing afterwards

Who are you having sex with?

 

[CupOfCoffee]

Who are you having sex with?

Just my gf I'm in an ltr.

 

[Gonthar]

Just my gf I'm in an ltr.

Maybe the attraction is gone now, if you feel like you're just masturbating.

 

[CupOfCoffee]

Maybe the attraction is gone now, if you feel like you're just masturbating.

Tbh it feels like I'm just doing too much or I'm not changing things up more. I think I wanna roleplay or some shit

 

[AlwaysHaveQuestions]

cut carbs and milk

 

[RandomGuy]

Testosterone therapy can provoke an oestrogen surge, because of the testosterone aromatization

High oestrogen could explain your brain fog

 

[CupOfCoffee]

Testosterone therapy can provoke an oestrogen surge, because of the testosterone aromatization

High oestrogen could explain your brain fog

Or maybe it's low E from AI?

 

[RandomGuy]

Or maybe it's low E from AI?

What is AI

 

[CupOfCoffee]

What is AI

Aromatase inhibitor.

 

[RandomGuy]

Aromatase inhibitor.

Then it could be

 

[CupOfCoffee]

Then it could be

There's really no way to tell except a blood test (or multiple tests on different days of the week) and estradiol tests cost too much money for me

 

[Deleted member 1100]

hmmmmmmm...

 

[Bewusst]

That's what happens when you come off of exogenous testosterone cold turkey

 

[CupOfCoffee]

View attachment 1020683

hmmmmmmm...

U think it could be that?

 

[CupOfCoffee]

That's what happens when you come off of exogenous testosterone cold turkey

When did I ever say I came off test

 

[Deleted member 5081]

Vicious cycle consisting of neuroticism, chronic depression and coping. The only way out is if you man up enough to break free.

 

[Deleted member 1100]

U think it could be that?