Why the FUCK am I getting bloated again

[Deleted member 5927]

I'm getting really fucking pissed. I literally have been drinking like 10 bottles of water at work, pissing like crazy, eating bananas for potassium, barely eating salt, eating almost no carbs, and my BLOAT IS COMING BACK. What the FUCK. The amount of bloat I have is so fucking unfair. I even take like 6 pills of dandelion extract.

 

[Deleted member 1680]

whats your bf%

 

[Deleted member 5927]

whats your bf%

Something around 15% according to my weight scale that somehow measures it

 

[Deleted member 1560]

Are you gook?

 

[ChaddeusPeuterschmit]

Stop being fat bro

 

[Deleted member 5927]

Are you gook?

I'm half asian is this common in asians? FUCK NOOOOO

 

[Deleted member 3702]

Eat more banana bro

 

[Deleted member 5927]

Stop being fat bro

I'm literally a bloated lanklet jfl

 

[Deleted member 1560]

I'm half asian is this common in asians? FUCK NOOOOO

Yes it's common in Asians

 

[Deleted member 1680]

Something around 15% according to my weight scale that somehow measures it

Go lower, I used to think my face was bloated at around 15% due to water retention when in fact it was fat making me bloated
Also

BLOAT IS COMING BACK

Does this imply you used to not be bloated?

 

[Deleted member 5927]

Yes it's common in Asians

Fuck my life bro how do I fix it? What's the genetic reason for it

Go lower, I used to think my face was bloated at around 15% due to water retention when in fact it was fat making me bloated
Also

Does this imply you used to not be bloated?

Yes dude I bloat and debloat over a period of a day. I look like shit in the mornings and at night if I managed to debloat (it takes the entire day for me to look good at night) I finally look less subhuman. It's so brutally unfair.

 

[yang]

Try modafinil

 

[Deleted member 6095]

Over if you aren't bloating to become a literal human spheroid

 

[dingodongo]

Eating bananas for potassium and barely no carbs - choose one lol. You shouldn't avoid sodium either. Your body always finds balance.

 

[RAITEIII]

At this point ice almost given up buddy.

When it's not bloat it's collagen, of you eat a bit too much u look fatter and huge cheeks if you eat too little and fasting then your fat pads are affected too.

I cannot eat perfect al the time jfl. Over.

 

[cyberjap]

Fuck my life bro how do I fix it? What's the genetic reason for it

Yes dude I bloat and debloat over a period of a day. I look like shit in the mornings and at night if I managed to debloat (it takes the entire day for me to look good at night) I finally look less subhuman. It's so brutally unfair.

what race are you?

 

[Deleted member 6095]

what race are you?

He is hapa

 

[cyberjap]

He is hapa

yeah but what kind of hapa

 

[Deleted member 6095]

yeah but what kind of hapa

he's half irish, half thai

 

[cyberjap]

he's half irish, half thai

damn better pheno than me

 

[middayshowers]

Why overhydrating? Wouldn't that cause bloat? Just drink when your thirsty

The amount of bananas you eat doesn't matter, what matters is the balance of sodium ; potassium iirc

Don't OD on the fucking dandelion extract either jfl

Just try to take your mind off it, eat healthily, stop drinking so much, stop taking so much dandelion extract (https://www.verywellhealth.com/the-benefits-of-dandelion-root-89103) - it simulates appetite so it could be increasing your bf%. Just focus on eating as clean as possible and getting as lean as you sustainably can and then you're just going to have to cope with the bloat your face sometimes may have

 

[TitusA]

@Native Could be food allergys or fucked up digestion in general. If I eat any dairy I get bloated also anything that bloats my stomach/causes indigestion bloats me. U should lose the bf before u worry about bloating though and stop the dandelion extract. U need sodium/potassium balance aswell yh. Just stop being aspie about it carry on drinking allot of water but cut out the overeating potassium/dandellion extract and cut ur bf at 15 percent ur still probs gna have fat on ur face anyway.

 

[Deleted member 4209]

too little sodium can cause water retention just like too much can.

 

[Deleted member 5927]

too little sodium can cause water retention just like too much can.

How much should I eat then? All this shit is pissing me off why the fuck do I have to deal with all this chemistry bullshit just to lose water retention...

 

[Deleted member 4209]

you don't. just take masteron.

rip hair

 

[TitusA]

you don't. just take masteron.

To take masteron at 15 percent bf is stupid and just a waste of money.

 

[Deleted member 534]

Ionized water

 

[Deleted member 5927]

Ionized water

If I have to drink water from a special fucking box that cost $1000 I will just accept my genetics are dogshit and that it's over.

 

[godlikesz]

just train ur philtrum bro