Why the fuck am I hungry all the damn time

[Deleted member 44222]

Maintaining lean without chemical help is hard out here

 

[Deleted member 44222]

And my face is bloated like shit while I have no fat in my abdomen, shits mad

 

[averagenormie]

You might be starving and defecient in micronutrients

 

[Deleted member 44222]

You might be starving and defecient in micronutrients

I eat enough protein and fat. Carbs are everywhere. I might be deficient in vitamins and trace minerals tho

 

[averagenormie]

I eat enough protein and fat. Carbs are everywhere. I might be deficient in vitamins and trace minerals tho

Are you ideal weight for your height?

 

[Deleted member 107156]

i have the same fucking problem
my face is super bloated but my body is like a skeleton

 

[Deleted member 44222]

Are you ideal weight for your height?

Yes, waist size is 27.

 

[Deleted member 44222]

i have the same fucking problem
my face is super bloated but my body is like a skeleton

I have lite ogee curve but there’s some fat above the zygos for some reason (or at least it looks puffy there)

 

[kwfti]

I recommend not eating anything really good tasting, it will make you want to ekeep eating more. For example if you only eat rice all day you wouldnt have as much hunger.

 

[swt]

because you are Fat.

 

[Deleted member 44222]

because you are Fat.

I’m probably top 5 percentile lean guys on this forum

 

[Deleted member 107156]

because you are Fat.

why are you mean

 

[swt]

I’m probably top 5% percentile lean guys on this forum

 

[Deleted member 44222]

I recommend not eating anything really good tasting, it will make you want to ekeep eating more. For example if you only eat rice all day you wouldnt have as much hunger.

Half of my calories are from protein. I never eat over 1500 calories

 

[kwfti]

Half of my calories are from protein. I never eat over 1500 calories

then just keep going bro