Why the fuck do i still feel hungry even after eating a decent amount of food?? Help

[lblamegenetics]

Title but literally what do i fucking do without injecting shit into me

 

[moggin]

smoke cigs

 

[Evgeniy291]

smoke cigs

Smoke my nut nigga

 

[punchmademaxxer]

I dont inject and im in the same position, just eat more in the morning so you can eat less later during the day

 

[moggin]

Smoke my nut nigga

ratarded fucking avi

 

[Evgeniy291]

ratarded fucking avi

Get fucking mogged cumskin

 

[lblamegenetics]

smoke cigs

I do but sadly today was raining so i couldnt go but them

 

[lblamegenetics]

H

 

[brotatoes]

I have the opposite problem but best thing to do is just distract yourself from it - since you're on here I'd guess you like rotting so get into an interesting game

 

[vortex]

Here is the index list of foods that make you full and foods that dont

https://www.thebodytransformationacademy.com/uploads/7/4/4/9/74499561/the_satiety_index_of_common_foods.pdf

hope this helps

 

[moggin]

Get fucking mogged cumskin

Ohh noo, some random fucking guy on an incel forum says he mogs me then proceeds to be racist, good thing i'm not retarded so i don't care

 

[lblamegenetics]

I have the opposite problem but best thing to do is just distract yourself from it - since you're on here I'd guess you like rotting so get into an interesting game

im only here because this is my distraction kinda. And it was raining whole day today i wouldve gotten cigs and go outside

 

[Evgeniy291]

Ohh noo, some random fucking guy on an incel forum says he mogs me then proceeds to be racist, good thing i'm not retarded so i don't care

 

[elkkkk]

Title but literally what do i fucking do without injecting shit into me

ur prolly just eatin shit stuff which has zero nutrients

 

[lblamegenetics]

Here is the index list of foods that make you full and foods that dont

https://www.thebodytransformationacademy.com/uploads/7/4/4/9/74499561/the_satiety_index_of_common_foods.pdf

hope this helps

Thank you, so boiled potatoes will fill me most then right?

 

[brotatoes]

im only here because this is my distraction kinda. And it was raining whole day today i wouldve gotten cigs and go outside

Tbh with you neither of those things are the best to distract ya do what you're comfortable with but look at the thread the guy sent about foods and distract yourself

 

[lblamegenetics]

ur prolly just eatin shit stuff which has zero nutrients

I ate 400grams of chicken and rice for breakfest and 2plates of beef with pasta and carrots with mayonase right nos

 

[lblamegenetics]

Tbh with you neither of those things are the best to distract ya do what you're comfortable with but look at the thread the guy sent about foods and distract yourself

Okay brotato. Nic makes you not want to eat and theres nowhere to eat outside so it is kinda a based distraction

 

[elkkkk]

I ate 400grams of chicken and rice for breakfest and 2plates of beef with pasta and carrots with mayonase right nos

well if u ate actual foods like u said i really cant tell u why ur still hungry if ur fat then it makes sense bu if ur not idk

 

[lblamegenetics]

well if u ate actual foods like u said i really cant tell u why ur still hungry if ur fat then it makes sense bu if ur not idk

60kg

 

[tunisianropemaxxer]

Title but literally what do i fucking do without injecting shit into me

Nicotine reduces appetite so js consume nicotine in any way u want

 

[jake_okok]

I dont inject and im in the same position, just eat more in the morning so you can eat less later during the day

Ya i actually feel like fasting is counterproductive for hunger cos u just get overly fkn hungry later in the day

 

[brotatoes]

Okay brotato. Nic makes you not want to eat and theres nowhere to eat outside so it is kinda a based distraction

Cigs are a good TEMPORARY distraction. You'll probably if not already be reliant on it. And if you become reliant on cigs that's a whole other issue to deal with. It might be hard but work on controlling your appetite while slowly (make sure it's at a slow pace, too fast and you'll be in hell) using less cigs.

 

[elkkkk]

60kg

maybe try tracking your calories idk whats ur goal but i assume ur not on a cut and try eating on ur maintenance calories and look if ur still hungry

 

[lblamegenetics]

Cigs are a good TEMPORARY distraction. You'll probably if not already be reliant on it. And if you become reliant on cigs that's a whole other issue to deal with. It might be hard but work on controlling your appetite while slowly (make sure it's at a slow pace, too fast and you'll be in hell) using less cigs.

I dont smoke often since im still a teen and live w my parents so i just do it when im outside for the whole day w friends

 

[brotatoes]

I dont smoke often since im still a teen and live w my parents so i just do it when im outside for the whole day w friends

That's alright then nicotine is good for reducing appetite but just don't get too addicted. Wish the best for you brotha

 

[lblamegenetics]

maybe try tracking your calories idk whats ur goal but i assume ur not on a cut and try eating on ur maintenance calories and look if ur still hungry

I am on a cut because i gained noticable fat i still have abs but i no longer can see my should striations as clear

 

[punchmademaxxer]

Ya i actually feel like fasting is counterproductive for hunger cos u just get overly fkn hungry later in the day

fasting useless during puberty spikes hgh for no reason because there is no building blocks for the bones if there is no food in your system

 

[elkkkk]

I am on a cut because i gained noticable fat i still have abs but i no longer can see my should striations as clear

well there u go if ur on a cut ur just gonna be hungry

 

[lblamegenetics]

well there u go if ur on a cut ur just gonna be hungry

I guess ur right but thing is i never feel full at all even noe on a cut after just eating i should feel good but i dont i just crave anything thats edible

 

[elkkkk]

I guess ur right but thing is i never feel full at all even noe on a cut after just eating i should feel good but i dont i just crave anything thats edible

well thats weird idk maybe ask chatgpt or sth

 

[lblamegenetics]

well thats weird idk maybe ask chatgpt or sth

That dumbass accidentally put me on a 1000callorie a day diet. I felt like dying for 2 days

 

[elkkkk]

That dumbass accidentally put me on a 1000callorie a day diet. I felt like dying for 2 days

Jfl how did chatgpt fuck that up

 

[lblamegenetics]

Jfl how did chatgpt fuck that up

I honestly dont even know

 

[vortex]

Thank you, so boiled potatoes will fill me most then right?

Yess

 

[SeiGun]

chug down few litre of water after meal

 

[Evgeniy291]

Have u tried drinking water after eating

 

[Evgeniy291]

chug down few litre of water after meal

I will fucking rape you nigger

 

[SeiGun]

I will fucking rape you nigger

gay

 

[Evgeniy291]

gay

Sorry