Why the fuck is my metabolism so slow

[betabux&surgery]

I deadass eat 1 meal a day until I’m full and unless I don’t eat until Im satiated I gain weight. Yes I’ve tried eating more meals and less but that makes it worse

 

[betabux&surgery]

B

 

[lukeyy0]

Calories in calories out. Metabolism is one of the biggest misconceptions ever that people just blame because it makes sense but you’d be surprised how less of an impact it actually is although that’s the hard truth.

But anyways if u want to digest food quicker go for a walk after eating and avoid sitting or lying down after

 

[Bunnyonroids]

what does ur meals look like and whats ur goal?

 

[betabux&surgery]

what does ur meals look like and whats ur goal?

School pizza for lunch rice and meat for dinner