Why this dalitboss Is yapping about supplements and shit and still 30%+ bf?

the BULL

the BULL

Looks mafia associate (accept the mog)
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There are no supplements for your Tummy @BrahminBoss you Need to starve 1 day a week and eat Little the other days + workout
 
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Stop posting mirror selfies you ape
 
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shieldzz said:
Stop posting mirror selfies you ape
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Nope. You'll see me getting to top shape and you Will keep clicking on my threads until then.
 
shieldzz said:
I wasn't talking to you subhuman
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@the BULL before you take anything serious from this user:
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This is him. Textbook subhuman.
 
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20240426 180931
 
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the BULL said:
Looks healthy even though i have no idea about what's there
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Red meat and some veggies. Cutting diet.

Best source of protein. Most of the protein in red meat will be digested.
 
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Orc said:
fish pancakes, made them using takoyaki batter.
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Look back in this thread, i posted a picture of me. Do i lean lean there?
 
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Orc said:
lean to normies maybe.
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15%?

I don’t even look that much fatter than you. You’re about 10% and I’m around 15 i’d say.
 
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moreroidsmoredates said:
15%?

I don’t even look that much fatter than you. You’re about 10% and I’m around 15 i’d say.
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I take pictures in natural light you stand underneath a light bulb.

the difference between 10 and 15 is enormous.
 
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Orc said:
I take pictures in natural light you stand underneath a light bulb.

the difference between 10 and 15 is enormous.
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This was with natural lightning
IMG 8543
 
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JohnBaza said:
How does it look so perfect
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composition + this dish just lends itself well to photos due to the mix of colors.

it's pretty filling, not particularly low in calories though, but you won't eat more than two pancakes without feeling stuffed.

only issue is that the bonito flakes + the fish stock you need for the batter aren't easy to find.

going to make spaghetti all'assassina tomorrow, that also lends itself well to photos.
 
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Orc said:
composition + this dish just lends itself well to photos due to the mix of colors.

it's pretty filling, not particularly low in calories though, but you won't eat more than two pancakes without feeling stuffed.

only issue is that the bonito flakes + the fish stock you need for the batter aren't easy to find.

going to make spaghetti all'assassina tomorrow, that also lends itself well to photos.
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Make a receipt if you have the time for it. Might make it once
 
Orc said:
I take pictures in natural light you stand underneath a light bulb.

the difference between 10 and 15 is enormous.
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he is asking every week about same photos if he is lean enough :lul::lul::lul: . Autism at its finest
 
JohnBaza said:
Make a receipt if you have the time for it. Might make it once
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the batter is dashi, soy sauce, bonito flakes, eggs and rice flour, with some spices to enhance the flavor, some of those things are kind of tricky to get unless you order them online but you can probably just use regular fish stock.

the batter is supposed to be kind of liquidy.
 
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shieldzz said:
he is asking every week about same photos if he is lean enough :lul::lul::lul: . Autism at its finest
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I wouldn't mind if he'd actually made progress but he's looked the same.
 
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Orc said:
the batter is dashi, soy sauce, bonito flakes, eggs and rice flour, with some spices to enhance the flavor, some of those things are kind of tricky to get unless you order them online but you can probably just use regular fish stock.

the batter is supposed to be kind of liquidy.
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alr bookmarked
 
Very good progress you’re almost back to before meds
 
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