Why Vitamin K2 is important for having strong bones

[LilJojo]

This fat-soluble vitamin is required to activate osteocalcin, an important protein secreted by osteoblasts, the body’s bone-building cells. When vitamin K2 is activated, osteocalcin can draw calcium into the bones where osteoblasts then incorporate it into the bone matrix.2 In addition, vitamin K2, when combined with vitamin D3, helps inhibit osteoclasts, the cells responsible for bone resorption.3

 

[Neurose]

Vitamin D3 + K2 = ultimate soft-bonemaxxing

 

[LilJojo]

Vitamin D3 + K2 = ultimate soft-bonemaxxing

As the study has shown it causes bone resorption

 

[Deleted member 6382]

As the study has shown it causes bone resorption

What?

 

[Deleted member 3043]

As the study has shown it causes bone resorption

huh?

 

[.*my*.]

It’s probably legit for up to 18-25 years old.

 

[jackieboy21]

How does this benefit your face?

 

[LilJojo]

How does this benefit your face?

Helps create osteoblasts which create mor bone

 

[jackieboy21]

Helps create osteoblasts which create mor bone

More bone on the face?? What if it produces undesirable results

 

[Deleted member 2214]

Makes sense.

I’ve eaten a lot of cucumber my entire life and I have never broken a big bone.

 

[LilJojo]

More bone on the face?? What if it produces undesirable results

It doesn't create that much bone