Why women should be careful with weightloss

[Chinacurry]

This bird had a 8.5 body, lost 8kg, in a very sensible way, mix of muscle and fat, and descended to a 5.5 body.

Women should always be between 22% and 30% (some like Ashley Graham can pull off more) bodyfat, men should be between 12% and 18% (unless your job benefits you lower like a footballer or runner or higher like a strongman or full time ogre or bouncer).

 

[Deleted member 22918]

No girl should ever go to a gym in their whole life

 

[134applesauce456]

This bird had a 8.5 body, lost 8kg, in a very sensible way, mix of muscle and fat, and descended to a 5.5 body.

Women should always be between 22% and 30% (some like Ashley Graham can pull off more) bodyfat, men should be between 12% and 18% (unless your job benefits you lower like a footballer or runner or higher like a strongman or full time ogre or bouncer).

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her body fr looks better, are u ok

 

[traveler]

legit observation