Why would you eat vegetables?

[Deleted member 67738]

The oxalates in kale will give you kidney stones

My pan heated up with butter ready to kill any oxalates: hello .

 

[Deleted member 91545]

All this scientific knowledge, Countless studies measuring the effects of food on various bio-markets, and nutrients in the blood, and half the world is living in the dark ages listening to skitzo youtubers and ticktockers.

What is your “diet” like?

 

[optimisticzoomer]

Roasted vegetables are delicious

 

[asdvek]

My pan heated up with butter ready to kill any oxalates: hello .

Also kills any nutritional value or water soluble vitamins

 

[Deleted member 91545]

Roasted vegetables are delicious

Why not eat them raw

 

[Deleted member 67738]

Also kills any nutritional value or water soluble vitamins

So just blend it, that’s also kills oxalates or soak them in water.

 

[asdvek]

So just blend it, that’s also kills oxalates or soak them in water.

Source?

 

[Deleted member 67738]

Source?

 

[optimisticzoomer]

Why not eat them raw

I sometimes do. I went through a phase of it a couple of years ago

But roasted vegetables are nicer tbh

 

[Deleted member 80562]

All this scientific knowledge, Countless studies measuring the effects of food on various bio-markets, and nutrients in the blood, and half the world is living in the dark ages listening to skitzo youtubers and ticktockers.

Man made words

 

[asdvek]

View attachment 3381669

What makes u think it wont harm the nutritional value too if it reduces oxalates

 

[Deleted member 80562]

View attachment 3381669

So what? It’s still indigestible sludge with barely any nutrients

 

[Deleted member 91545]

I sometimes do. I went through a phase of it a couple of years ago

But roasted vegetables are nicer tbh

You like roasted veggies because of the seasoning blud

 

[Deleted member 67738]

What makes u think it wont harm the nutritional value too if it reduces oxalates

So what? It’s still indigestible sludge with barely any nutrients

Oxalate content of foods and its effect on humans - PubMed

Oxalic acid and its salts occur as end products of metabolism in a number of plant tissues. When these plants are eaten they may have an adverse effect because oxalates bind calcium and other minerals. While oxalic acid is a normal end product of mammalian metabolism, the consumption of...

pubmed.ncbi.nlm.nih.gov

Effect of different cooking methods on vegetable oxalate content - PubMed

Approximately 75% of all kidney stones are composed primarily of calcium oxalate, and hyperoxaluria is a primary risk factor for this disorder. Nine types of raw and cooked vegetables were analyzed for oxalate using an enzymatic method. There was a high proportion of water-soluble oxalate in...

pubmed.ncbi.nlm.nih.gov

 

[Deleted member 67738]

So what? It’s still indigestible sludge with barely any nutrients

Yet another claim with no study or proof or any anecdotal to back it up

 

[Deleted member 80562]

Oxalate content of foods and its effect on humans - PubMed

Oxalic acid and its salts occur as end products of metabolism in a number of plant tissues. When these plants are eaten they may have an adverse effect because oxalates bind calcium and other minerals. While oxalic acid is a normal end product of mammalian metabolism, the consumption of...

pubmed.ncbi.nlm.nih.gov

Effect of different cooking methods on vegetable oxalate content - PubMed

Approximately 75% of all kidney stones are composed primarily of calcium oxalate, and hyperoxaluria is a primary risk factor for this disorder. Nine types of raw and cooked vegetables were analyzed for oxalate using an enzymatic method. There was a high proportion of water-soluble oxalate in...

pubmed.ncbi.nlm.nih.gov

Studies are fake

 

[Deleted member 67738]

What makes u think it wont harm the nutritional value too if it reduces oxalates

Nigga it’s water, I feel so bad for your iq.

 

[Zangano1]

fruits and vegetables are for monkeys, insects and birds

 

[Deleted member 67738]

Studies are fake

 

[Deleted member 91545]

Oxalate content of foods and its effect on humans - PubMed

Oxalic acid and its salts occur as end products of metabolism in a number of plant tissues. When these plants are eaten they may have an adverse effect because oxalates bind calcium and other minerals. While oxalic acid is a normal end product of mammalian metabolism, the consumption of...

pubmed.ncbi.nlm.nih.gov

Effect of different cooking methods on vegetable oxalate content - PubMed

Approximately 75% of all kidney stones are composed primarily of calcium oxalate, and hyperoxaluria is a primary risk factor for this disorder. Nine types of raw and cooked vegetables were analyzed for oxalate using an enzymatic method. There was a high proportion of water-soluble oxalate in...

pubmed.ncbi.nlm.nih.gov

No oxalates in raw meat

 

[optimisticzoomer]

You like roasted veggies because of the seasoning blud

No I just like the flavour
Earthy and hearty
Perfect in a dish

Anyway, most people season other foods like meat or potatoes

 

[Deleted member 80562]

No I just like the flavour
Earthy and hearty
Perfect in a dish

Anyway, most people season other foods like meat or potatoes

Oh my god stop lying to yourself

 

[Deleted member 91545]

No I just like the flavour
Earthy and hearty
Perfect in a dish

Anyway, most people season other foods like meat or potatoes

Yeah but unseasoned meat wont make you gag like raw vegetables do (maybe it will if its cooked well done)
And if you really like the earthy flavor keep them raw because thats the most earthy theyll ever be. Maybe go eat some leafs off a tree

 

[optimisticzoomer]

Oh my god stop lying to yourself

Peppers, aubergines etc are nice
You're just ignorant

Gone down in my rankings again

 

[Deleted member 80562]

Peppers, aubergines etc are nice

Those are fruits

 

[optimisticzoomer]

Yeah but unseasoned meat wont make you gag like raw vegetables do (maybe it will if its cooked well done)
And if you really like the earthy flavor keep them raw because thats the most earthy theyll ever be. Maybe go eat some leafs off a tree

How do raw veg make u gag? When u said raw veg before I thought u meant I should eat veg raw

Raw carrots are nice. Raw broccoli's aight. Raw meat would certainly make u gag tho

 

[optimisticzoomer]

Those are fruits

Yes technically cos they have seeds, but people eat them like vegetables

 

[Deleted member 91545]

How do raw veg make u gag? When u said raw veg before I thought u meant I should eat veg raw

Cause theyre disgusting asf i was saying if you genuinely enjoyed the taste of them you wouldnt mind eating them raw in their unaltered state

Raw carrots are nice. Raw broccoli's aight. Raw meat would certainly make u gag tho

Raw brocoli is disgusting and so are many vegetables. Why do you think children literally cry when theyre fed them? And raw meat is tasteless it wont make you gag

 

[Deleted member 86877]

Doesn't have any significant nutritional value whatsoever. High in fiber which is indigestible. Just causes inflammation and oxidative stress. It's an oxidant.

To poop and not suffer

 

[got.daim]

taste good fried

 

[optimisticzoomer]

Cause theyre disgusting asf i was saying if you genuinely enjoyed the taste of them you wouldnt mind eating them raw in their unaltered state

Raw brocoli is disgusting and so are many vegetables. Why do you think children literally cry when theyre fed them? And raw meat is tasteless it wont make you gag

Tastes develop over time
I used to dislike foods that I like now, for example olives

 

[Deleted member 91545]

Tastes develop over time
I used to dislike foods that I like now, for example olives

You just forced your body to adapt to them. It doesnt recognize them as fuel naturally

 

[asdvek]

You just forced your body to adapt to them. It doesnt recognize them as fuel naturally

Body ADAPTS.

Your body adapts.

For example, some people that used to eat grains (years ago in india, their diet is full of grains) they were stranded in an island and adapted to eating raw meat and blood