Why you should do yoga

[incelfromagartha]

Most of you are stretching your cope, not your body.

Yoga isn’t some soft hobby. It’s literally maxxing from the inside out.

You’re tight. You’re stiff. Your joints sound like microwave popcorn.
And you wonder why your posture mogs you harder than your face.

Yoga hits all that:
- Loosens up your frame
- Fixes that desk goblin neck tilt
- Makes you feel calm but alpha

Even 15 minutes a day will make you stand straighter and breathe like a human again.

And yeah, some poses lowkey feel god-tier not even trolling.
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[oily703]

I need more flexibility fr

 

[ikramy]

yoga exists outside of porn ?

 

[stck6]

Good thread

 

[stck6]

yoga exists outside of porn ?

Ye it helps lowk I've been doing too

 

[Proex]

yoga exists outside of porn ?

 

[ikramy]

Ye it helps lowk I've been doing too

I just do dead hangs every day at the gym for 2-3 mins

 

[stck6]

I just do dead hangs every day at the gym for 2-3 mins

Mogs also strech your body