wide clavicle frame

[victorototo_]

is there any strechs or things u can do to have a wider frame (growth stage)

 

[flatcheck213]

im sorry

 

[sadism]

is there any strechs or things u can do to have a wider frame (growth stage)

clavicle surgery

 

[butterfly401]

 

[repulse]

shoulder bumps into the wall

 

[butterfly401]

eat raw meat, drink raw milk and suck raw dick

 

[victorototo_]

im sorry

that is a no right , i mean i dont have narrow frame but i little more dont do damage

 

[Zeekie]

is there any strechs or things u can do to have a wider frame (growth stage)

If you're still growing, sleep, diet, fitness, and copious amounts of anabolic steroids will do the trick, but it's not always a secure improvement, still worth the try, just be healthy, exercise and probably safely use androgens/anything that boosts GH.

 

[sadism]

suicide

 

[FlotPSL]

You will need alot of roids

 

[moggin]

no nigga it's entirely genetic

 

[victorototo_]

If you're still growing, sleep, diet, fitness, and copious amounts of anabolic steroids will do the trick, but it's not always a secure improvement, still worth the try, just be healthy, exercise and probably safely use androgens/anything that boosts GH.

i think i will stay natural at least a couple years

 

[victorototo_]

suicide

nah i dont have a bad frame just want to improve it

 

[sadism]

nah i dont have a bad frame just want to improve it

dont gotta lie

 

[LegendaryKennen]

is there any strechs or things u can do to have a wider frame (growth stage)

since ure in a growth stage there are exercises that can stimulate bones such as the clavicles (collarbone-swings, reeves-deadlift) + things in frame guide (botb)

 

[victorototo_]

look the

dont gotta lie

look my post of rate me, there are pictures of my phisique