Wide hips ruin physique

[blueeyeswhitedrgon]

How do I fix

 

[Deleted member 5969]

Same bro we are in the same predicament
I heard training delts, traps and shoulders helps
But dont count on it
Buy baggy clothes and never let ur clothes outline ur figure EVER

 

[Deleted member 13197]

Liposuction

 

[blueeyeswhitedrgon]

Liposuction

That makes no sense it's bones

 

[curryboy123]

iced out audemars

 

[blueeyeswhitedrgon]

Same bro we are in the same predicament
I heard training delts, traps and shoulders helps
But dont count on it
Buy baggy clothes and never let ur clothes outline ur figure EVER

Yeah also I'm trying to get big quads cause it distracts from the child bearing hips but I was looking for ways to dress yk

 

[Deleted member 11748]

inb4 train lats and delts copers

 

[blueeyeswhitedrgon]

inb4 train lats and delts copers

I'm a train obliques and quads coper

And delts

 

[curryboy123]

I'm a train obliques and quads coper

And delts

how do you train obliques?

 

[Deleted member 11748]

I'm a train obliques and quads coper

And delts

quads will make your pelvis look wider

 

[lepo2317]

You can't fix that, you can only make it look smaller by training your back. These are bones and you can't make them smaller. Sad thing is, these bones are growing with age so it will look even worse in future. I mean in 30+ years.

 

[AlphaDude]

Get rich

 

[blueeyeswhitedrgon]

how do you train obliques?

Heavy deadlifts and squats+leg raises make your waist wider and then hips will look less wide in comparison

 

[blueeyeswhitedrgon]

quads will make your pelvis look wider

Not at all. The oldest Trick in the book for bodybuilding is big quads make midsection look smaller

 

[.🇹🇩.]

Get rich

why does this sound like a. youtube comment

 

[Deleted member 5786]

There should be some surgery to transform females hips to males by cutting and moving some inner bones of pelvis, changing femur angle of legs and eventually replacing hip joint