wider lats needed

[edodalic29]

What is the best exercise for wider lats brahs

 

[Sceptical]

weighted pull ups

 

[edodalic29]

weighted pull ups

Noted
Will invest in a pullbar i can put outside, those cheap ones on the door will break in half and take my whole door down most likely.

 

[Sceptical]

Noted
Will invest in a pullbar i can put outside, those cheap ones on the door will break in half and take my whole door down most likely.

you can also try the backpack method on public outdoor pull up bars if you're low inhib enough

 

[edodalic29]

you can also try the backpack method on public outdoor pull up bars if you're low inhib enough

Mirin fr , i already have a weighted vest tho , just need to find a nearby park or use something i can hang on my actual house

 

[marshadow]

What is the best exercise for wider lats brahs

Drago PFP is so fucking based.