Will 16 kg weight loss help

[Deleted member 23558]

Or better to stack boxes in warehouse

 

[Deleted member 23558]

Say it I’m doing PDO for upper lips and canthal tilt also

 

[Bentley]

It would take ages to drop that much fat

 

[Deleted member 23558]

It would take ages to drop that much fat

5 months ?

 

[Willmogulater]

Or better to stack boxes in warehouse

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Why ur face looks lean ?

 

[Deleted member 23558]

Why ur face looks lean ?

Backlight high lights my zygo my jaw and midface area is completely obscure under fat

 

[Deleted member 23558]

It would take ages to drop that much fat

How long

 

[Bentley]

How long

Not a clue as you just mentioned 5 months it would probably be longer that that

 

[Deleted member 23558]

Not a clue as you just mentioned 5 months it would probably be longer that that

how long to lose ir

 

[Bentley]

how long to lose ir

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Shoulders need working. 6 months to get shredded

 

[Deleted member 23558]

how long to lose ir

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@Willmogulater im 93 kg I’ll lean at 80?

 

[Deleted member 41390]

Or better to stack boxes in warehouse

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The cheek biting spikes my cortisol

 

[Deleted member 23558]

The cheek biting spikes my cortisol

It’s backlighting

 

[ilovetakis]

@Willmogulater im 93 kg I’ll lean at 80?

How tall are you and do you gymmax

 

[Deleted member 23558]

How tall are you and do you gymmax

6’2 I lift once or twice a month

 

[sushii]

How long

1500 cal deficit daily you will feel bad but lose that much pretty fast and won’t starve

 

[Willmogulater]

6’2 I lift once or twice a month

U need to do it more

 

[Deleted member 23558]

U need to do it more

I’m depressed

 

[ilovetakis]

6’2 I lift once or twice a month

If you become more consistent with lifting you can be 80 lean otherwise you'll have to drop to like 65-68 and look like a Holocaust victim so better start lifting more often

 

[Deleted member 65208]

5 months ?

some truecel lost 20kg in 6 months by cardio and cutting hard

 

[Willmogulater]

I’m depressed

U can do jump rope at home its goos to get lean plus walking outside to lose weight

 

[Deleted member 41390]

N

It’s backlighting

no it’s not faggot

 

[Alt Number 3]

Stacking boxes is like getting paid to gym and weight loss

 

[Deleted member 23558]

If you become more consistent with lifting you can be 80 lean otherwise you'll have to drop to like 65-68 and look like a Holocaust victim so better start lifting more often

But how 13 kg of muscle? Max 5 kg

 

[Deleted member 65825]

how long to lose ir

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Nigga just subtract 500 of your daily caloric need and use a treadmill daily

Do the 12-3-30 incline method

 

[Deleted member 65825]

how long to lose ir

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Mirin the cumstains on the mirror


What do you goon to bhai?

 

[St.TikTokcel]

Or better to stack boxes in warehouse

View attachment 2876379

Try and see. I finally started losing weight as well. From 76kg to 70kg.

 

[Deleted member 23558]

Do the 12-3-30 incline method

I don’t have treadmill what’s 12 3 30

 

[Deleted member 65825]

I don’t have treadmill what’s 12 3 30

It's a setting/method that you do on the treadmill

Basically the fastest way for weight loss

Make sure you buy a big ass protein powder bottle btw