Will bulking during puberty increase bonemass

psltristan1

psltristan1

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Will bulking up during puberty increase bonemass?

Im still 13 though I'm still growing I think
Should I bulk?
I can't bear looking fat and bloated though
 
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It will increase fat mass
 
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Not directly, but being on sufficient nutrition is needed for optimal development
 
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Will bulking up during puberty increase bonemass?

Im still 13 though I'm still growing I think
bulking = fat = fat cells = estrogen
just eat normally and be active during puberty and you'll be good
 
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Will bulking up during puberty increase bonemass?

Im still 13 though I'm still growing I think
Should I bulk?
I can't bear looking fat and bloated though
if u get really fat u can increase growth hormone. unfortunately youd have to get so fat that youd instantly descend to subhuman and get loose skin later. dont eat goyslop, take ur supplements and workout gang. ur literally 13 maximize ur puberty, start mewing if u havent. worst case does nothing and is cope, best case improves forward growth in future.
 

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