Will creatin do anything while working out?

it lets you get a couple more reps which leads to slightly more muscle growth (like 2 to 4 %) so its good to use but it is nothing like steroids
 
it lets you get a couple more reps which leads to slightly more muscle growth (like 2 to 4 %) so its good to use but it is nothing like steroids
Yeah ik but i cant find steroids
 
Not worth the risks/side effects @buccalfatremoval got sent to the ER after he took creatine.
 
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it will bloat ur face like crazy
 
no way just bc of creatin?
He didn't take the recommended dose, he took an extra scoop on one day trying to load it into his system quicker.

@buccalfatremoval you can ask him.
 
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