Will doing exercises help me grow taller?

[Vipermaxxing]

I've been doing dead hangs for a while not consistently though but i wanted to know will they truely help me get taller?, or they're just cope.

i keep spamming pull ops and dead hangs and sometimes some stretching but i dont know if they'll benefit me in any way

 

[Pearlhtn]

Do it consistently and blast hgh

 

[yngcobain]

I've been doing dead hangs for a while not consistently though but i wanted to know will they truely help me get taller?, or they're just cope.

i keep spamming pull ops and dead hangs and sometimes some stretching but i dont know if they'll benefit me in any way

I mean they decompress your spine which will make you actually less of a modern day subhuman and therefore tall as you naturally should be. I don’t think that these exercises actually do something to your growth plates

 

[David186]

Jumping might be most effective method to grow taller ( systematic review,ultra high iq thread)

Introduction: I have previously created a post on this forum in a format that mimics systematic reviews, and it seems it received some appreciation to some extent, so I decided to conduct another systematic review about the effectiveness of jumping to increase height. Jumping has...

looksmax.org

 

[SoylentLover]

Do it consistently and blast hgh

i heard that hgh makes your nose and ears huge is that true?
i’m thinking about hopping on

 

[Centurion_Hunter]

im rn doing dead hangs, pullups , jumping , sleeping and eating natural fat and calcium in hopes to grow

 

[ntstephn]

I've been doing dead hangs for a while not consistently though but i wanted to know will they truely help me get taller?, or they're just cope.

i keep spamming pull ops and dead hangs and sometimes some stretching but i dont know if they'll benefit me in any way

yea bro massai jump jfl