Will fasting kill muscle

[looks>books]

?
Also is recomp legit or is bulk the only way

 

[Deleted member 44526]

how much do you plan on fasting?

 

[Deleted member 44526]

and what are your current stats

 

[MA_ascender]

 

[IAMNOTANINCEL]

not "kill" but youre obviously gonna lose muscle

 

[DR. NICKGA]

?
Also is recomp legit or is bulk the only way

Yep

 

[looks>books]

how much do you plan on fasting?

Just intermittent everyday, maybe 5 days a week 16 hours

 

[looks>books]

View attachment 2905468

It was 1 sentance

 

[looks>books]

how much do you plan on fasting?

Im pretty lean 5’8 134 pounds

 

[Chinacurry]

Recomp legit if ur v young or a noob or v obese

 

[anoncell]

Your body eats away at muscle first when you’re on a high deficit, include protein and cut slowly