Will heavy bag training make me a better striker?

[Deleted member 3299]

I have a heavy bag downstairs but I never used it once. I see no point because hitting something that doesnt hit back wont make me a better fighter

should I start using it to practice my punches/kicks?

 

[DesperadoRatado]

Yeah it will, but you have to start slowly and work on ur technique. Ofcourse heavy bag is nothing compared to a sparring partner.

I recommend watching Mike Tyson heavybag workouts, he moves so good.

 

[BigBiceps]

Idk but losing some weight will for sure

 

[Deleted member 3299]

Idk but losing some weight will for sure

i have went from 325lbs to 260lbs already

 

[BigBiceps]

i have went from 325lbs to 260lbs already

Nice!

 

[Pietrosiek]

no if you dont have ffew years of experience in stricking martial arts