Will I lose BF in face by just doing cardio?

NormieWithBigPP

NormieWithBigPP

220 IQ | 9.5'' | 6'7''
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I'm pretty thin but have ~16% BF. I'm really just trying to lose the fat in my face. Do I just do cardio or is there something else? How long will it take to see results?
 
I'm pretty thin but have ~16% BF. I'm really just trying to lose the fat in my face. Do I just do cardio or is there something else? How long will it take to see results?
Yeah do cardio but dont forget to lift not to get skinny
You should get decent results after 6 months (more or less depending on your genetics) but first results can be noticeable to you in no time, we're talking about a few weeks only. Just takes a lot more time to make significant progress that'll be noticed by everyone .
 
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