Will K2 and D3 makes my brow ridge caveman tier?

[Deleted member 534]

If taking 10000IU/100mcg of D3/K2 makes your brow ridge caveman tier??

 

[Deleted member 7098]

and they say graycels are retarded

 

[Deleted member 534]

and they say greycels are retarded

For real

I heard theories in PSL forums about this topic

 

[BigBiceps]

Lol no. Likely will not do anything and even if it did, it would just make your already existing bones more defined from head to toe. If your browridge is weak, it wouldn't become visible with K2.
I feel like it's a meme tho. nobody in the history from mankind has ever reported any impressive growth. Save your money.

 

[Deleted member 4430]

Are you insane? You get the vitamin D poisoning.

 

[BigBiceps]

Are you insane? You get the vitamin D poisoning.

Safe upper limit for D is 49000 IU. Still not recommendable.

 

[AutisticBeaner]

Lol no. Likely will not do anything and even if it did, it would just make your already existing bones more defined from head to toe. If your browridge is weak, it wouldn't become visible with K2.
I feel like it's a meme tho. nobody in the history from mankind has ever reported any impressive growth. Save your money.

k2 and d3 increasing the size of your bones is kind of a meme, k2 and d3 themselves aren't though

 

[Deleted member 534]

Lol no. Likely will not do anything and even if it did, it would just make your already existing bones more defined from head to toe. If your browridge is weak, it wouldn't become visible with K2.
I feel like it's a meme tho. nobody in the history from mankind has ever reported any impressive growth. Save your money.

I want my bones to be more defined ngl


But I’m afraid about my brow ridge since I’m trying to prettyboy

Thanks tho

 

[ChadRoneXL]

Inject genes.

 

[Deleted member 534]

Are you insane? You get the vitamin D poisoning.

2000IU is bad JFL it won’t do anything

Have you been taking D3 and K2?

How is your brow ridge?

 

[Deleted member 534]

Inject genes.

Useless answer

 

[Deleted member 4430]

Safe upper limit for D is 49000 IU. Still not recommendable.

Per day? I don´t think so.

 

[Gonthar]

Too much D3, not enough K2.
If it's MK4 you must take much higher doses.

 

[Deleted member 4430]

2000IU is bad JFL it won’t do anything

Have you been taking D3 and K2?

How is your brow ridge?

You said 10000IU, not 2000IU.

 

[Deleted member 534]

Too much D3, not enough K2.
If it's MK4 you must take much higher doses.

Nah it’s pretty good imo

I got this from a doctor recommendation

I just want more defined bones but I’m afraid about my brow ridge since I’m trying to prettyboy maxing

 

[Deleted member 534]

You said 10000IU, not 2000IU.

Yeah you said 10000IU is too much which is not

Anyway did you take D3 and K2? How is your brow ridge? And you bones?

 

[Gonthar]

Nah it’s pretty good imo

No, it's not.
You also didn't say what kind of K2 you take.

 

[Gargantuan]

I take 2400IU in D3 and 100mcg in K2 daily, probably not going to change anything but I'll continue using it anyway.

 

[ChadRoneXL]

Useless answer

Oh this is a serious question?

 

[Deleted member 534]

I take 2400IU in D3 and 100mcg in K2 daily, probably not going to change anything but I'll continue using it anyway.

Update us man

 

[Deleted member 534]

Oh this is a serious question?

Yes it is

There is a lot of discussion about this topic in PSL sites

So I thought I might ask people here who are knowledgeable

 

[Deleted member 4430]

Yeah you said 10000IU is too much which is not

Anyway did you take D3 and K2? How is your brow ridge? And you bones?

Yes, I did. 5000IU per day.
I don't notice any changes tbh.

 

[Deleted member 534]

No, it's not.
You also didn't say what kind of K2 you take.

MK-7

 

[Deleted member 534]

Yes, I did. 5000IU per day.
I don't notice any changes tbh.

How long you been taking it?

 

[ChadRoneXL]

What makes you believe that this will specifically affect your brow ridge? Are you referring to more dense bones in general?

 

[Deleted member 4430]

How long you been taking it?

1 year

 

[Tony]

hows the nopoo going nig

 

[Deleted member 534]

1 year

Wow that’s a lot lol

So it’s cope

Thanks for the proof

 

[Gargantuan]

Update us man

Will do. My browridge is pretty prominent although it always has been, in all fairness (At least since I started paying attention to it). It's gonna be hard to tell and measure whether daily dosing D3+K2 for a prolonged period of time is actually going to make it even more prominent.
I doubt it but I'll keep close tabs on it.

 

[Deleted member 534]

hows the nopoo going nig

It’s bad ngl

I shampooed after the 40 days of no poo

Hair is really greasy so I had to do it

 

[Gonthar]

MK-7

MK4 is the one taken for bone growth, and big doses, multiple times per day.

 

[Deleted member 534]

What makes you believe that this will specifically affect your brow ridge? Are you referring to more dense bones in general?

Anything that increase brow ridge

Bones,muscles, ect

Idk if there is muscles in the brow ridge

 

[Deleted member 534]

MK4 is the one taken for bone growth, and big doses, multiple times per day.

So I’m safe or I need to switch to MK4?

 

[Gonthar]

So I’m safe or I need to switch to MK4?

This is what's usually used for bone remodeling.

 

[Deleted member 534]

This is what's usually used for bone remodeling.

D3 & K2 Vitamins 5,000 IU & 10,000 IU

Unlock the power of Dr. Berg D3 & K2 Vitamin. Available in 5,000 IU and 10,000 IU D3, with K2 and MCTs, with added ox bile for optimal absorption.

shop.drberg.com

If you are curious

 

[Gonthar]

If you are curious

OK, but watch out for unwanted calcification, some people apparently can't process K2-MK7, and too much D3 is harmful, if your teeth start to accumulate too much dental calculus it's a sign you are taking too much D3.