Will lowering my bf percentage get me to htn

[tgun564636]

Idk what else to do now tbh I’m 17 percent bf percentage

 

[MoggedSubhuman]

Do people not know how to use forums

 

[tgun564636]

Do people not know how to use forums View attachment 4494252

Sorry bro it was accident

 

[lalalanotlistening]

17% isnt much if it was like 30-35% you could cope and believe that. you look nice though

 

[subhum4n7]

Idk what else to do now tbh I’m 17 percent bf percentage

this section of the forum is about hating Jews and ethnics you're looking for the ratings section

 

[tgun564636]

17% isnt much if it was like 30-35% you could cope and believe that. you look nice though

You will never be htn unless you are 11-13 percent bf percent btw

 

[Interleukin6]

How do niggas claim to "looksmax" but have a shitty ahh hairstyle

 

[tgun564636]

How do niggas claim to "looksmax" but have a shitty ahh hairstyle

Bro I know it’s shit what hairstyle would look better tho

 

[Interleukin6]

Bro I know it’s shit what hairstyle would look better tho

Prioritize volume, shape, wave and texture, e.g

 

[tgun564636]

Prioritize volume, shape, wave and texture, e.g

Yep, I’ll grow it out too

 

[cvskll]

Idk what else to do now tbh I’m 17 percent bf percentage

12% is ideal.
The lowest u can go without it negatively impacting your hormones.

 

[tgun564636]

12% is ideal.
The lowest u can go without it negatively impacting your hormones.

Yeah but if I don’t have muscle should I still lower it or build muscle first

 

[cvskll]

Yeah but if I don’t have muscle should I still lower it or build muscle first

you can still build muscle and lose body fat at the same time.

I lost 6kg in a month and I still managed to get stronger and progress in the gym.

It’s just important you keep exercising and you hit 150g protein daily

 

[tgun564636]

you can still build muscle and lose body fat at the same time.

I lost 6kg in a month and I still managed to get stronger and progress in the gym.

It’s just important you keep exercising and you hit 150g protein daily

Ok appreciate the advice bro

 

[cvskll]

you can still build muscle and lose body fat at the same time.

I lost 6kg in a month and I still managed to get stronger and progress in the gym.

It’s just important you keep exercising and you hit 150g protein daily

pretty sure i gained all of that fat back on again over christmas

did the cut for nothing