Will my clavicles grow if I've stopped growing vertically?

pablomaxx

pablomaxx

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I'm turning 18 in a week, I think I've stopped growing in height around 16.5, 17 (I got my facial hair pretty early, idk if that's corrolated), but I got a bit wider over the past year (I've barely been working out my delts).

Can I still get wider?
 
i mean, do your clavicles grow vertically?
 
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yes, clavicles are supposed to have growth plates that close amongst the very last, around 23 - 25

but I would not expect much growth during those later years 20 - 25, I didn't see much

in theory, you could run some kind of a peptide igf1 increasing cycle to attempt to boost any of the remaining growth left
 
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Reactions: yue, 6PSLcel and asdvek
Upper body exercises, and probably most of all ones that load laterally, like the reeves deadlift, might have an effect
 

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