Will my wrists grow through rock climbing/Grip Training?(I dont want them to)

[Deleted member 4720]

I have ideal aesthetic 7 inch wrists and under no cirumstances want them any bigger. How to avoid to get them bigger at any cost? Is it even possible for them to increase in size?

 

[Perma Virgin 666]

idk why you wouldnt want them to grow, mine are slightly above that size and i would say thats at most average.

i doubt that they will grow significantly through exercise, because there is almost no muscle around your wrists, its 95% tendons and bone. The tendons may thicken up a bit over time, but you will probably barely gain .2". Take that with a grain of salt, because ive never exercised. Ive noticed though that older guys tend to have lots of soft tissue around their wrists, so i guess it can add up over time (decades).

 

[Bewusst]

Literal autism

 

[Deleted member 275]

i have 6 inch wrists, brootal mog