will OMAD cause hair loss if you eat at least 1500cals a day

appeal

appeal

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OMAD = one meal a day


@Orc @butterworld @asdvek @ChadL1te @NorwoodAscender @Clavicular
 
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depends on u, extreme calorie deficits cause hair loss i dont think 1.5k cal would tho
 
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You’re fine until you get to around sub 900-1000 cals
 
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