will retainers make me recessed

F

foidslayer007

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Oct 25, 2025
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I got done with braces like 4 months ago and they gave me these bigass blue retainers and told me to wear them for 14 hours a day. when im wearing them i cannot close my mouth and i end up mouthbreathing the whole night, i cant mew when i have it on. ive only worn it like once and my teeth still look the same. what should i do
 
I got done with braces like 4 months ago and they gave me these bigass blue retainers and told me to wear them for 14 hours a day. when im wearing them i cannot close my mouth and i end up mouthbreathing the whole night, i cant mew when i have it on. ive only worn it like once and my teeth still look the same. what should i do
mouthbreathing is not the issue

get the intelligence quotient tested first
 

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