Will start stretching daily from now on

[Deleted member 85236]

I can get to 6'0 if I would stretch and my shitty posture would increase .This is lifefuel for me ,soon when I get new shoes I will fraud to 6'2 with shoes (If I will be 6'0 due to stretches by then)

 

[Deleted member 85236]

My current shoes heightmin me af ,but this will change soon I hope

 

[Deleted member 48352]

stretching cope focus on growing more

 

[Deleted member 48352]

u can do this cope for the rest of ur life u only have a year or two to grow more

 

[Deleted member 85236]

stretching cope focus on growing more

I heard stretching and good posture helps with height growth

 

[CD34]

Wear 3inch lift dont be scared little high inhib

 

[Deleted member 48352]

I heard stretching and good posture helps with height growth

idk just have good posture and good bed so spine isnt compressed

 

[Sceptical]

I heard stretching and good posture helps with height growth

 

[Decha]

Billions must stretch

 

[Newday*V3]

View attachment 3685458

I heard stretching and good posture helps with height growth

He is kinda right anterior pelvic tilt can skim off 1cm - 3cm of height

 

[Deleted member 142050]

Do this wehrmacht stretching workout routine
For certified ubermensch

 

[Deleted member 85236]

Do this wehrmacht stretching workout routine
For certified ubermensch

too long and it's more like a form of cardio

 

[brownmutt42]

Which day of nofap is it?

 

[Deleted member 85236]

Which day of nofap is it?

What does this mean,nevermind

 

[Deleted member 85236]

Which day of nofap is it?

0

 

[Deleted member 142050]

0

Same

 

[Deleted member 130748]

I can get to 6'0 if I would stretch and my shitty posture would increase .This is lifefuel for me ,soon when I get new shoes I will fraud to 6'2 with shoes (If I will be 6'0 due to stretches by then)

Try Maasai jumps also

 

[brownmutt42]

0

How long did it last, 2 days?

 

[Deleted member 85236]

Try Maasai jumps also

tried them before ,I think they are cope

 

[Deleted member 85236]

How long did it last, 2 days?

3

 

[Saint Casanova]

Wear 3inch lift dont be scared little high inhib

Bad advice

 

[Deleted member 130748]

tried them before ,I think they are cope

Nah brah it’s cuz you weren’t jumping enough

 

[CD34]

Bad advice

Most impacting thing he could do on smv

 

[Deleted member 85236]

Nah brah it’s cuz you weren’t jumping enough

I did ,the only thing that grew were my legs and you know that they are already disproportional

 

[Saint Casanova]

Most impacting thing he could do on smv

3 inches is too much, you’ll break your ankle or people will notice.

If people notice you have lifts or have to take them off ( at a house, beach, security ect) it’s completely finished.

2 inches max and only with high tops. 1.5 inches max with other trainers. 1 inches max with flatter shoes

 

[CD34]

3 inches is too much, you’ll break your ankle or people will notice.

If people notice you have lifts or have to take them off ( at a house, beach, security ect) it’s completely finished.

2 inches max and only with high tops. 1.5 inches max with other trainers. 1 inches max with flatter shoes

6’2+ at any or cost or die. Im 191 barefoot and still wear 3inch lift regularly every day. The taller the better

 

[Saint Casanova]

6’2+ at any or cost or die. Im 191 barefoot and still wear 3inch lift regularly every day. The taller the better

How do you manage ? I tried them and it hindered my posture and hurt my soles badly so didn’t get much out of them anyways

 

[CD34]

How do you manage ? I tried them and it hindered my posture and hurt my soles badly so didn’t get much out of them anyways

wear baggy jeans over it so the corner of your ankle doesn't show, stretch your ankles if you feel pain, don't go to the beach or pool

 

[Saint Casanova]

wear baggy jeans over it so the corner of your ankle doesn't show, stretch your ankles if you feel pain, don't go to the beach or pool

Is there a solution if you’re going to the beach/pool

My solution is probably getting those 1.5-2 inche slides and tip toe run/jump onto the pool. Once you’re in the water no one cares

 

[vevcred]

I like stretching

 

[Deleted member 85236]

I like stretching

I hate it ,but will try to do at least some stretching everyday from now on

 

[CD34]

Is there a solution if you’re going to the beach/pool

My solution is probably getting those 1.5-2 inche slides and tip toe run/jump onto the pool. Once you’re in the water no one cares

I use Dr. Martens sandals (4cm sole, the highest slippers I could find that are incompressible + stretch before going into the water for the momentary 2cm+). And then I squat while I go into the water, I'm supposed to be smaller if I bend over

 

[vevcred]

I hate it ,but will try to do at least some stretching everyday from now on

Yes stretching is good, I want to become more flexible cuz why not

 

[CD34]

@Saint Casanova pm some high sole sandals / slippers cuz mine looks a little bit ugly

 

[Deleted member 118189]

View attachment 3685458

JFL

 

[Saint Casanova]

@Saint Casanova pm some high sole sandals / slippers cuz mine looks a little bit ugly

Conzuri slides

 

[CD34]

Conzuri slides

they compress, after a few months you have 0 height boost goofy look + they don't give 4cm I think

 

[yex]

ropefuel

 

[Deleted member 85236]

ropefuel

Why

 

[Saint Casanova]

they compress, after a few months you have 0 height boost goofy look + they don't give 4cm I think

Do you have them ?

People on here said they give even more than 1.5 inches too. Maybe only in the beginning

They look normal

 

[NoaA99]

6’2+ at any or cost or die. Im 191 barefoot and still wear 3inch lift regularly every day. The taller the better

I appreciate the effort, but if you’re actually being serious here, that’s completely autistic

 

[Deleted member 85236]

I appreciate the effort, but if you’re actually being serious here, that’s completely autistic

Why,explain

 

[NoaA99]

Why,explain

191 cm is ideal. Imagine risking complete humiliation by getting caught wearing lifts at that height.
Women would see him as a laughing stock for being that insecure at 191 cm.

Plus, as some have mentioned, it also increases the risk of injury.

 

[Deleted member 85236]

191 cm is ideal. Imagine risking complete humiliation by getting caught wearing lifts at that height.
Women would see him as a laughing stock for being that insecure at 191 cm.

Plus, as some have mentioned, it also increases the risk of injury.

fair ,I will just use 1 or 2 inch lifts

 

[NoaA99]

fair ,I will just use 1 or 2 inch lifts

You are German, aren’t you?

 

[Deleted member 85236]

You are German, aren’t you?

yes,du auch?

 

[NoaA99]

yes

Perfekt, und wie alt?

Stretching ist kompletter Cope btw

 

[Deleted member 85236]

Perfekt, und wie alt?

Stretching ist kompletter Cope btw

15 bald 16 in 4 monaten

 

[NoaA99]

15 bald 16 in 4 monaten

Da würde ich mir an deiner Stelle keine großen Sorgen machen.
Du wirst vermutlich noch ein paar Zentimeter wachsen, und mit knapp 6 Feet (ich gehe jetzt einfach davon aus, dass du knapp darunter liegst) hast du ohnehin bereits gute Voraussetzungen.

Auf Org. wird oft stark übertrieben.
Ab einer Größe von etwa 184-185 cm, was auch biologisch als ideal gilt, bringen zusätzliche Zentimeter nur noch geringe, teils vernachlässigbare Vorteile.

Außer man hat halt Nichts abgesehen von der Körpergröße zu bieten, oder will eine bestimmte Nische bedienen.

 

[Deleted member 85236]

Da würde ich mir an deiner Stelle keine großen Sorgen machen.
Du wirst vermutlich noch ein paar Zentimeter wachsen, und mit knapp 6 Feet (ich gehe jetzt einfach davon aus, dass du knapp darunter liegst) hast du ohnehin bereits gute Voraussetzungen.

Auf Org. wird oft stark übertrieben.
Ab einer Größe von etwa 184-185 cm, was auch biologisch als ideal gilt, bringen zusätzliche Zentimeter nur noch geringe, teils vernachlässigbare Vorteile.

Außer man hat halt Nichts abgesehen von der Körpergröße zu bieten, oder will eine bestimmte Nische bedienen.

danke