Will the muscle mass that i gained from androgen senstivity be lost if i go on a borderline starve diet?

NordicLeonhard

NordicLeonhard

The naked man fears no pickpocket.
Joined
May 14, 2023
Posts
9,655
Reputation
11,042
I have some muscle mass in the traps, neck and shoulders without going to the gym because of good androgen sensetivity. I know that people say a big calorie deficit will cause you to lose muscle mass but arent they referring to muscles gained from working out? Does it work the same for these muscles that depend more on androgen levels? My maintenance is 3500 and i plan to eat 1500 a day and lift weights
 
Starvation diets crash androgens, so they might shrink. But if you have these muscles even though you don’t work out they’ll definitely come back once you’re done with your diet
 
  • +1
Reactions: mathis and NordicLeonhard
Starvation diets crash androgens, so they might shrink. But if you have these muscles even though you don’t work out they’ll definitely come back once you’re done with your diet
You can try to keep your T high while dieting by making sure you get enough fats, carbs and keeping cortisol low
 
  • +1
Reactions: mathis and NordicLeonhard

Similar threads

qlf
Replies
4
Views
59
qlf
qlf
omar1412
Replies
9
Views
77
omar1412
omar1412
ifo734
Replies
0
Views
17
ifo734
ifo734
izaka80
Replies
5
Views
45
izaka80
izaka80

Users who are viewing this thread

Back
Top