Will this walmart bought probiotic help recover my gut flora

[Deleted member 5927]

inb4 get fecal transplant via mouth

its got 80 billion cells in it and like 15 straings in it

already bought this shit for like $25, i digest food just fine i just want to know if it will do anything good for me

 

[Deleted member 7076]

drink kombucha JFL

 

[Deleted member 11221]

JustYogurtmaxx no need for probiotics.....

 

[Deleted member 5927]

JustYogurtmaxx no need for probiotics.....

already bought them tbh but i took massive amounts of anitbiotics (minocycline and doxycycline for acne) in my teenage years.

im honestly trying to fix my mental state, see if i can take fucking bacteria in my gut to see if it improves me mood.

idk thats why i asked, i have no clue what im doing

 

[Deleted member 5927]

@Bewusst what probiotics should i take and where do i get them?

 

[Deleted member 11221]

already bought them tbh but i took massive amounts of anitbiotics (minocycline and doxycycline for acne) in my teenage years.

im honestly trying to fix my mental state, see if i can take fucking bacteria in my gut to see if it improves me mood.

idk thats why i asked, i have no clue what im doing

two antibiotics for acne? usually they give you a script for antibiotics and a cream(usually clinda with benzoyl or adapalene)
how much mg did you take? 50mg of doxy is enough for minimal damage and still get the benefits, that is what i went on

 

[Deleted member 5927]

two antibiotics for acne? usually they give you a script for antibiotics and a cream(usually clinda with benzoyl or adapalene)
how much mg did you take? 50mg of doxy is enough for minimal damage and still get the benefits, that is what i went on

I was scammed by a fucking jew bro.

My dermatologist had me running 1 for 3 months, then another antibiotic for another 3 months, continuously so I would have to keep coming back for appointments and all he had to do was look at me for 10 seconds and redo my dose.

I did that for years as a youngcel, I had no idea anything about acne, or what antibiotics did, I just listened to "a doctor"

Also the fags all over reddit fearmongered me into never trying accutane, which is what would have saved me much earlier. Is what it is.

 

[Deleted member 11221]

I was scammed by a fucking jew bro.

My dermatologist had me running 1 for 3 months, then another antibiotic for another 3 months, continuously so I would have to keep coming back for appointments and all he had to do was look at me for 10 seconds and redo my dose.

I did that for years as a youngcel, I had no idea anything about acne, or what antibiotics did, I just listened to "a doctor"

Also the fags all over reddit fearmongered me into never trying accutane, which is what would have saved me much earlier. Is what it is.

nah it’s good you didn’t go on accutane early, accutane not only fucks your joints up n shit, can lead to baldness, but it also stunts your growth. I went on 50mg doxy for 5-6months, went pretty well.

years of antibiotics is xtra lol, just probioticsmaxx and eat a lot of yogurt, also avoid NSAIDS just in case they give you a stomach ulcer, those are a pain in the ass to deal with

 

[Deleted member 4209]

JustYogurtmaxx no need for probiotics.....

do u have the activia shit or just regular yogurt with cultures

 

[Bewusst]

@Bewusst what probiotics should i take and where do i get them?

Why are probiotics such a big thing here? Don't expect much except from better digestion and smoother bowel movements but VSL#3 is decent. It won't fix your head

 

[Deleted member 8758]

Just drink apple cider vinegar (ginger spice flavoring helps) when you eat carb heavy foods or sweets. Ginger helps, which is why I think its paired with sushi rolls for example.

 

[Deleted member 5927]

Why are probiotics such a big thing here? Don't expect much except from better digestion and smoother bowel movements but VSL#3 is decent. It won't fix your head

brootal is that a pill I take or what

 

[sandcelmuttcel]

try kefir op it's the best probiotic.

 

[Bewusst]

brootal is that a pill I take or what

Sachets with probiotics in it

 

[Deleted member 5927]

Sachets with probiotics in it

looking it up rn

 

[Deleted member 11221]

do u have the activia shit or just regular yogurt with cultures

greek yogurt, but any yogurt is fine as long as it says it has live cultures or whtever .